Rock talks with Angeleau Scott, the Head Strength Coach of the Austin Spurs. This month's NBA series of podcasts continues. Be sure to click subscribe and leave a comment. We hope you enjoy!   TIME STAMPS:  1:30 Angeleau Scott’s background  5:00 Angeleau’s Master’s thesis on the shoulder  9:00 Switching from baseball to basketball  12:00 The Austin Spurs (G League) program  18:00 Screening and assessing NBA players  23:00 Individualizing programs  28:00 Exploring running techniques  30:30 Getting buy in from the Spurs  36:45 What inspires and drives Angeleau Scott  43:00 What is Sport Science?   GET TO KNOW ANGELEAU SCOTT, CSCS  INSTA: https://www.instagram.com/angeleauscott/  LINKEDIN: https://www.linkedin.com/in/angeleau-scott-ms-cscs-4615b317a/  AUSTIN SPURS: https://austin.gleague.nba.com/ GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: www.RockySnyder.com READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks with Josh Corbeil, Indiana Pacers' Medical Director & Head Athletic Trainer. Share. Subscribe. Leave a comment.   TIME STAMPS:  1:30 Josh Corbeil, Ed Lacerte, and Larry Bird  5:30 Josh & the Indiana Pacers  9:30 Work load and volume  15:00 Chronic NBA injuries  23:00 Holistic understanding of the athlete  30:00 Building a staff of professionals  35:30 Pursuing new concepts  40:00 Musculoskeletal ultrasound   GET TO KNOW JOSH CORBEIL:  LINKEDIN: https://www.linkedin.com/in/corbeil-josh-5278786/ INSTA: https://www.instagram.com/ptatc44/ INDIANA PACERS: https://www.nba.com/pacers GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: www.RockySnyder.com READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks with Mike Potenza, Director of Performance for the NBA Champion Golden State Warriors. Listen in and subscribe.   TIME STAMPS  1:30 Difference between training NHL & NBA players  3:30 All about the foot and ankle in the NBA  10:00 Addressing asymmetries  15:00 Performance fundamentals for the GS Warriors  19:30 Encouraging a solid lower back via hips & pelvis  24:30 Go to moves for conditioning the Warriors  28:00 Progressing the single leg deadlift  33:00 Soft tissue mobilization  37:45 Pre-season injury prevention  40:30 Changing up from the NHL to NBA  44:20 Pre-game warm up preferences & more about soft tissue work   GET TO KNOW MIKE POTENZA  LINKEDIN: https://www.linkedin.com/in/mike-potenza-1bb8466/  GOLDEN STATE WARRIORS: https://www.nba.com/warriors GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: www.RockySnyder.com READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks to Tom Zheng, former Performance Therapist for the San Francisco 49ers. Follow us on Facebook and Instagram. Be sure to subscribe today!   TIME STAMPS  1:00 Tom Zheng’s background in biomechanics  7:00 Rock explains his background in comparison  14:30 Landing the job with the Niners  17:45 Anecdotal story of Tom’s client  22:30 Going from simple to complex movements  28:00 Egoscue Method  35:00 Working with the San Francisco 49ers  40:00 You’ve got 15 minutes. Whadya do?  49:00 Gait analysis   GET TO KNOW TOM ZHENG:  LINKEDIN: https://www.linkedin.com/in/tom-zheng-4020791a4/  SI ARTICLE: https://www.si.com/nfl/2022/01/28/49ers-avoid-injuries-movement-performance-specialist-tom-zheng GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: www.RockySnyder.com READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks to Angelo Gingerelli, Strength Coach at Seton Hall and author of Finish Strong - Resistance Training for Endurance Athletes.   TIME STAMPS  1:00 Angelo’s background  6:00 Seton Hall sports  10:00 Learning about the nuances of endurance training  12:00 Six foundation movements & determining an off-season  22:00 Importance of lateral movement for endurance athletes  26:00 Unilateral vs bilateral loading  31:00 Overlooked aspects of training for endurance   36:00 RFC approach  40:00 Top 3 lifts for all athletes  46:00 The most exciting time of year   GET TO KNOW ANGELO GINGERELLI  FINISH STRONG: https://www.amazon.com/Finish-Strong-Resistance-Training-Endurance/dp/1472977432/ref=sr_1_1?crid=12N824ATY7KWL&keywords=finish+strong+book&qid=1660430578&sprefix=finish+strong%2Caps%2C326&sr=8-1 LINKEDIN: https://www.linkedin.com/in/angelo-gingerelli-260b0a1b1/ INSTA: https://www.instagram.com/mr5thround/ SETON HALL: https://shupirates.com/staff-directory/angelo-gingerelli/99 GET TO KNOW ROCKY SNYDER  MEET: Visit the Rocky's online headquarters: www.RockySnyder.com READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks to his mentor of 8 years, Gary Ward. They take a deep dive into the biomechanics of the gait cycle. Be sure to subscribe and click the bell icon so you never miss out on another episode.   TIME STAMPS  3:00 Anatomy in Motion coursework  7:00 How we move  10:00 The Flow Motion Model  15:00 Why there are different views on gait  22:00 Offer new experiences to a body in motion  30:00 Follow the bones not the muscles  36:30 Really understanding the knee  52:00 Anatomy in Motion workshops   GET TO KNOW GARY WARD & AiM  AiM: https://findingcentre.co.uk/  INSTA: https://www.instagram.com/garyward_aim/  LINKEDIN: https://www.linkedin.com/in/anatomyinmotion/ GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: www.RockySnyder.com READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks with the Director of Sports Performance for Fan Controlled Football (FCF). Listen in. Write a review. Leave a comment. Subscribe and tell your friends. TIME STAMPS: 1:00 Kerry’s career path 6:30 Keeping injury rates low in football 11:30 Program design 16:15 Fan Controlled Football (FCF) 32:00 Conditioning all positions and all teams 36:00 Kerry’s PhD dissertation 38:15 How to register for FCF 2023 40:00 Internship opportunities GET TO KNOW KERRY THOMPSON LINKEDIN: https://www.linkedin.com/in/kerry-thompson-ms-cscs-d-032a6371/ FAN CONTROLLED FOOTBALL: https://www.fcf.io/ GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: www.RockySnyder.com READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks with Danielle LaFata, Director of Performance Nutrition for the Phoenix Suns (NBA) & Phoenix Mercury (WNBA). Listen in. Tell others. Give a review and be sure to subscribe. TIME STAMPS 1:15 Danielle LaFata’s career path 6:30 Nutritional meal planning for NBA players 12:00 Pre & post game meals 15:30 Multicultural diet in the NBA 17:30 NBA breakfast 22:15 Nutrition for injury recovery 26:00 Getting NSF approved and sponsored products 29:30 Age related dietary changes 31:15 Food sensitivity testing 33:45 Nutritional crazes & fads 43:00 Adjusting the NBA diet at the beginning of pre-season 46:30 How to stay ahead of the curve 53:00 Danielle’s advice to young nutritionists and dietitians GET TO KNOW DANIELLE LAFATA INSTA: https://www.instagram.com/daniellerdn/ LINKEDIN: https://www.linkedin.com/in/daniellelafata/ YOUTUBE: https://www.youtube.com/watch?v=WadL1Plxy90 PHOENIX SUNS: https://www.nba.com/suns GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: www.RockySnyder.com READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks with Marty Lauzon, ATC, the Atlanta Hawks' Director of Sports Medicine and Athletic Performance. Be sure to subscribe! TIME STAMPS 1:30 Making the switch from the NFL to the NBA 7:00 Difference in staffing 10:15 Cultural differences between the Browns and Falcons 13:00 Pressure of the job 15:45 Marty’s mentors 20:30 Common injuries in the NBA and they problem solve 26:45 Marty’s go-to tools in athletic training 30:00 The challenge of Return to Play 34:00 Data collection of the Atlanta Hawks 38:15 Injury rates of the NBA 41:10 Challenges of the upcoming season 47:45 Best & worst of being an NBA athletic trainer MEET MARTY LAUZON LINKEDIN: https://www.linkedin.com/in/marty-lauzon-atc-pt-scs-cert-dn-829474164/ ATLANTA HAWKS: https://www.nba.com/hawks GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: www.RockySnyder.com READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks with Brian Nguyen about his time with the Jacksonville Jaguars, training Mark Wahlberg and other Hollywood celebs, and his career path.   TIME STAMPS:   1:00 Who is Brian Nguyen?  2:45 Training Mark Wahlberg & other celebrities  8:30 Path to mastery  18:45 Methods & principles  24:00 Coaching the basics  28:00 Perform Better  32:00 Who Brian likes to listen to  40:20 Brian’s direction to improving certifications   GET TO KNOW BRIAN NGUYEN  INSTA: https://www.instagram.com/dragonmasterbri/ LINKEDIN: https://www.linkedin.com/in/brian-nguyen-05975763/ PERFORM BETTER: www.performbetter.com   GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: www.RockySnyder.com  READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com  INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/  TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter