Who is Corey Smallwood7:00 Beyond the Freshman Fifteen12:00 The Midlife Reimagined16:00 Aging athletes20:00 Building systems22:30 Practical applications for artificial intelligence31:00 AI program design35:00 Touch points are essential 38:00 Hard to be a sustainable online coach42:30 Rapid-fire questions45:30 Corey Smallwood’s booksGET TO KNOW COREY SMALLWOODLINKEDIN: https://www.linkedin.com/in/corey-smallwood-5712a922/CLARKSBURG STRENGTH & FITNESS: https://clarksburgfitness.com/COREY'S BOOKS: https://www.amazon.com/s?k=COREY+SMALLWOOD&ref=bnav_search_goGET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter