Show notes
Rocky Snyder sits down with Jui Shah, MS, CSCS performance scientist for the UConn Women's Basketball team.. The Zelos Podcast is all about the "pros behind the pros." Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.TIME STAMPS3:00 Jui Shah’s career path6:30 Connecting with Dr. Andrea Hudy10:30 Published research project: adaptive spiral15:00 Tracking intensity18:00 Considering all characteristics19:30 Utilizing Jui’s athletic background21:30 Data integration25:30 Not drowning in data31:45 Let’s talk about asymmetries.38:00 What does “ready” actually mean?41:00 Using intuition43:30 Rapid-fire questionsGET TO KNOW JUI SHAH:LINKEDIN: https://www.linkedin.com/in/jui-shah-885891220/INSTA: https://www.instagram.com/juishah17/INSTA: https://www.instagram.com/fitthlete_/UCONN WOMEN'S BASKETBALL: https://uconnhuskies.com/sports/womens-basketballGET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
