Andrea Hudy’s scholarly pursuits3:00 Growing up as the youngest of 55:00 UConn, Springfield College, and Appalachian State8:00 Time with the Kansas Jay Hawks and Texas Longhorns12:00 Injuries lead to more injuries13:30 How load affects balance and force output16:00 Stunted development with COVID18:45 Ankle inversion sprains snowball effect20:00 Undoing the effects of injuries21:30 Go to lifts27:30 Maternal morphing29:00 Highest rate of coaching development32:30 Preparing for the 2024/25 season36:15 The conundrum of the SAID Principle45:30 Feel Good, Play Better the Z Training ProgramGET TO KNOW ANDREA HUDYLINKEDIN: https://www.linkedin.com/in/andrea-hudy-b37b121a4/INSTA: https://www.instagram.com/a_hudy/UCONN BAKSETBALL: https://uconnhuskies.com/sports/womens-basketballGET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter