Happified
Happified
Susi Vine
Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health. Join every week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.
Let Your Strengths Shine
In your quest for success, do you put all of your attention on where you want to “be better”? Or have you put thought into recognizing your own inherent strengths? Discover the easy way to feel more confident, capable, and set yourself apart by shining a light on your innate character strengths.
Aug 18, 2022
21 min
Making a Green Lifestyle More Sustainable
Starting with a mission to up-level her eating habits, and driven by curiosity and tenacious research, Stephanie Moram committed to “greening” her life and her home for the health of her family. Now through her blog and podcast she shares tips to live healthier with less toxic ingredients and more sustainable products. We dive into some of her advice for making a green conversion that won’t drive you crazy.
Aug 11, 2022
27 min
Exploring the Sources of Discontent
Why can it be so hard to feel good? Let's explore some places that frustration and discontent can take root and grow wild. Curiosity is a powerful tool against expectations that don't measure up, and help you find a powerful new perspective.
Aug 4, 2022
31 min
Recovering from Grief and Trauma
Following her diagnosis with Complex Trauma, Janine Naus was empowered with the perspective to understand her chronic health conditions and even her pattern of being a “workaholic”. As she developed the tools to help herself heal, she also recognized that these tools are essential for so many other people, many of whom still don’t fully understand what they have experienced. Now her mission is to help others move through grief as they heal their wounds from trauma in their lives.
Jul 28, 2022
58 min
Self Awareness and Healing with Cannabis
Curious about Cannabis? Wondering where to begin with CBD, and if it can really do all that it's "advertised" to do? Listen in on my conversation with Kyona, a Board Certified Ayurvedic Health Counselor, Yoga Therapist and Cannabis Educator who empowers women to elevate awareness of their unique constitution and restore balance naturally. We explore her work to support the mind and body with Yoga and Ayurveda, and the powerful herbal support through all applications of cannabis.
Jul 12, 2022
45 min
Why Fix it Before It’s Broken: The Secret to a Thriving Life
How are you feeling, really? What are you tolerating in your life, telling yourself that “it’s not so bad, I don’t have time to make it better”? In this episode I’m sharing why I feel so passionately that it’s essential to make the small changes that improve your health, happiness, and wellbeing now, so that you can enjoy your most vibrant, thriving life.
Jul 4, 2022
33 min
You’re Already Ready to Help Others Grow
Candy Motzek spent years as a successful engineer in her corporate life before she decided to follow her heart to a new calling. As a coach, she helps her clients tackle “imposter syndrome” to build their own coaching practices, and together we explore the journey of self development and honoring the process of personal evolution.
Jun 28, 2022
30 min
The (Super)Power of Positivity
If the concept of happiness feels a bit triggering, or you wonder how happy people “do it” in these crazy times, this episode is for you! The effort to feel more positive gets a lot of attention. Some habits are healthy, and some look more like denial or an effort to avoid reality. So why is happiness really important, why is it hard for some to experience, and how can you have more if it? Let’s dig in.
Jun 21, 2022
31 min
The Power of Positivity to Manifest your Dreams
Kim Serafini is committed to helping others make significant, long-lasting changes, as quickly and easily as possible. The transformative technology of Positive Prime is the manifestation of her vision, and merely a stepping stone for what is truly possible within a community of visionary changemakers.
Jun 14, 2022
52 min
Free Yourself from the Past to Break the Trance of Stress
Dave Brown draws from his experience in business, transformational bodywork, and executive coaching to share his most powerful tips to help anyone break free from the trance of stress by addressing the PAST: pain, anger, stress, and tension so they can live and work at their highest level.
Jun 7, 2022
45 min
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