Dave Brown is a coach who helps his clients find better balance with themselves, their work, and those closest to them by guiding them to discover the subtle, subconscious behaviors that are holding them back from achieving their goals. At a young age his fascination with psychology shaped his business career, and along the way he discovered the power of emotional bodywork and structural patterning as pioneered by Joseph Heller. Dave’s coaching is a true integration of mental, emotional, physical and spiritual aspects to achieve personal and professional wellbeing.

In this episode we discuss: 

• The effect of physical posture on emotional and professional behavior 
• Healthy ways to release anger, and the dangers of holding it in
• Why it’s important to release the PAST (pain, anger, stress, and tension)
• How to recognize the origins of patterned behaviors, to realign and release them
• If it’s truly possible to achieve success with less stress 
• The impact of agreements in relationships

Find “Breaking the Trance of Stress” on Amazon (while it’s still free on Kindle!) 

And connect with Dave Brown online 

https://www.linkedin.com/company/breaking-the-trance-of-stress/