What if by recognizing your own character strengths you could make work easier and more satisfying?  Many people strive to reach their goals and focus on personal development, trying to “be better” by improving areas where they feel they fall short. A different and perhaps faster path to success encourages us to recognize our inherent strengths.  As we feel more confident and capable, we can spend more time working in flow and get more enjoyment from the work we do! Nurturing character strengths even helps you feel more authentic in relationships, giving and receiving support more easily. In this episode we talk about:<ul><li>Spending our time & energy on fixing what’s “broken” </li><li>Appreciating where we shine, recognizing worthiness, cultivating confidence </li><li>Use at work, at home, in relationship</li><li>Seeing & celebrating strengths in others </li><li>Strengths foster resilience </li><li>Stronger boundaries for happier relationships</li></ul>Discover your own Character Strengths by taking the VIA survey: <a href="http://thrivinglife.pro.viasurvey.org/">http://thrivinglife.pro.viasurvey.org</a>

Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades.  Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. 

Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health.  Join every week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.