If there’s one episode that encapsulates the mission of the entire podcast, this is it. It’s time to dig in to why we shouldn’t be tolerating life’s little discomforts and pains, thinking that they’ll just go away, or that “someday” we’ll find the time and energy to feel better.
If not now, then when?
Let this be your inspiration to take action now, to find the small changes that can add up over time to lasting health and greater joy. It’s too common to think that we’ll make a change when life slows down, after some goal is accomplished, or once the discomfort is great enough to force us into action… But then it may be too late. And often it comes with a much greater effort, energy, and lifestyle change. Why not start living the fulfilled life that you dream of right now?
In this episode we’ll explore
- Why “the years off the end” really do matter
- Transforming the work ethic you may be working with
- Tuning in to your body to understand its needs
- The sneaky stressors that add up to weigh you down
- Discovering what you truly want
- Learning the lessons that matter from our elders
Thanks for tuning in for episode #100! Let Susi know what you’d like more of, on this show or just to proclaim it for your own life! Send a message to
