In Episode 8 of the Undeniable Conversations podcast, we discuss loading percentages, specifically how to choose the appropriate load for any workout.
Mar 13, 2020
14 min
In Episode 7 of the Undeniable Conversations podcast, Jeremey and Zach sit down and discuss training frequency and setting an intention around your workouts each week.
Feb 28, 2020
19 min
In Episode 6 of the Undeniable Conversations podcast, Zach and Jeremey discuss tactics for staying fit on the road having each traveled recently.
Feb 14, 2020
14 min
In Episode 5 of the podcast, Zach and Jeremey discuss the dangerous role ego can play in CrossFit and how it can stand in the way of your success.
Jan 30, 2020
15 min
In Episode 4 of the podcast, Zach and Jeremey discuss "the process" and why you shouldn't be chasing quick fixes. The conversation was loosely based on a recent blog post and a Facebook series called "Killing the Fat Man" produced by CrossFit.
Jan 24, 2020
12 min
In Episode 3 of the Undeniable Conversations podcast, Zach and Jeremey talk about five things they wish they knew when they were starting out in CrossFit. This episode is applicable to both beginners and advanced athletes!
Jan 17, 2020
18 min
In Episode 2 of Undeniable Conversations, we dive into goal setting tips and strategies.
Jan 10, 2020
14 min
In this first episode, we look back on moments we enjoyed in 2019 and what we're looking forward to in 2020 both in business and our personal lives.
Dec 30, 2019
17 min