In Episode 2 of Undeniable Conversations, we dive into goal setting tips and strategies including:



<ul><li>Remember your &#8220;Why?&#8221;</li><li>Join a community and keep your goal visible.</li><li>Keep it small.</li><li>Track metrics appropriately.</li></ul>



These podcasts are originally recorded as Facebook Live session for the CrossFit Undeniable community. We strip out the audio and post them up as podcasts for everyone&#8217;s enjoyment.



Enjoy the show and drop us any feedback to info@crossfitundeniable.com!

Episode 3: 5 Things We Wish We Knew When Starting CrossFit

At CrossFit Undeniable, our mission is to help our members thrive into their 90’s and beyond. These podcasts are recordings of Facebook Live episodes we hosted in our Facebook page. They cover everything from fitness to nutrition and beyond.