Establishing our base... On the weeks show:Workout UpdateDiscussion about establishing a good baseFeatured Song: Every Other Day by PolaradioMy trip to North CarolinaMusic on this show was provided by MusicAlley.com Intro and Outro: Dodging Buses by Derek K Miller Contact Info:Email: [email protected]: (720) 6 NEUMEN or (720) 663-8636Facebook Fan Page: The Neumen Show

The Greatest Podcast in Roseville! On this weeks show:Workout UpdateThe Family 5k ChallengeI seem to talk a lot about my Nike+, not sure why...brainwashed I guessFeatured Song: Free by PolaradioIntro: KarnEvil 9 1st Impression, Pt. 2, Emerson Lake & Palmer General Info:Voicemail: (720) 6 NEUMEN or (720) 663-8636Email: [email protected] Fan Page: The Neumen Show Some of the music provided on this podcast is from Musicalley.com from Mevio.

I am back and ready to go... On this weeks showCatching up on what's going on...Introduction to Hellasound.com - Use the coupon code NEUMENSHOW for a $1 discount.Featured Music - US Royalty song titled Every SummerIntro -The Traveling Wilburys - Runaway, Talking Heads - Road to NowhereOutro -Talking Heads - Road to Nowhere Contact Information:Email: [email protected]: (720) 6-NEUMEN ... (720) 663-8636Website: http://theneumenshow.blogspot.com

On this weeks show - Workout UpdateFeatured Song: Walk Away - The Smith BrothersDean Karnazes Interview on Armstrong & Getty Intro and Exit: ELO - Mr. Blue Sky General Information: Email: [email protected] Website: theneumenshow.blogspot.com Some of the music provided on this podcast is from the Podshow Podsafe Music Network. Check it out at music.podshow.com

TNS 007 includes: A general workout updateThe slope of that hill (80 ft vertical in .3 miles)Meeting the neighbors through a tragic situationMUST HEAR PODCAST - Phedippidations EPI 182Cut some slack to othersFamily humor Please make sure the ones you love know you love them! Show Grace to others... Have a great weekBrad

The Neumen Show #006 This week is a hodge podge of recordings. I apologize for the quality, I am not in my normal studio to do the final mixing. Hope you have a great week. Music: Art of Gardens - Dan-O Johnny Nobody - Barry McCabe Let Love Come Down - Heather Sullivan Music on this podcast provided by Podsafeaudio.com

Back in the saddle and in my shoes... Some old and new audio.Meeting Chris RussellSome Audio from Indonesia - Link to Pics Featured Song: Porter Block - Second Wind New Shoes are all THAT! Intro and Exit: JJ Cale & Eric Clapton - Dead End Road General Information: Email: [email protected] Website: theneumenshow.blogspot.com Some of the music provided on this podcast is from the Podshow Podsafe Music Network. Check it out at music.podshow.com Download the MP3 file

I don't belong here...In this weeks short podcast you’ll hear about…Workout progress for this weekNike+ sensor was replacementPodcast Recommendation - http://coverville.com/Music by Greg Johnson - Save yourselfTech CornerTrimble Outdoorshttp://media-convert.com/Special thanks for inspiration to:Ultradad PodcastChris Russell - Run Run Live!Kelownagurl Tris PodcastTrilogy RunningOriginally posted January 31st, 2009. Reposted due to hosting changes.

A podcast for beginning runners, by a beginning runner.This podcast is the tale of a guy in his late 40’s that is training to run.This show is a real work in progress. I wanted to get it started to capture what I am experiencing.Show Notes:§ Intro to who I am and what I am doing§ Couch to 5K - Robert Ullrey§ Nike+ Sensor on the fritz§ Floppy Feet, it get’s betterOriginally posted January 28th, 2009. Reposted due to hosting service changes.

Energy, Effort, and Will, OH My! Or EEW! That's what it takes? As live as a recorded podcast can get without you being here! This week, live from beautiful Hickory, North Carolina. On this weeks show we discuss:Work out update - distance, diet, & weight (YIKES!) Measuring the slope of the hill that is kicking my butt! Energy, Effort, and Will Music by the Adam Woodall Band - Runaway. Trilogy Running - what's with the name when it's really just couples running? Rss feed change in itunes. Double posting until I know the switch is made. Podcasts worth listening to: Kelownagurl Tris Podcast, Chris russell - Run Run LIVE, Nigel - Running from the Reaper Podcast, Trilogy Running Podcast.Where to find other running podcasts: http://www.runningpodcasts.org/ General Information:Email: [email protected] Website: theneumenshow.blogspot.com Nike+: neumen Buckeye: Axiom Some of the music provided tonight from the PodShow Podsafe Music Network. Check it out at 'music.podshow.com'