Establishing our base... On the weeks show:Workout UpdateDiscussion about establishing a good baseFeatured Song: Every Other Day by PolaradioMy trip to North CarolinaMusic on this show was provided by MusicAlley.com Intro and Outro: Dodging Buses by Derek K Miller Contact Info:Email: [email protected]: (720) 6 NEUMEN or (720) 663-8636Facebook Fan Page: The Neumen Show

The Greatest Podcast in Roseville! On this weeks show:Workout UpdateThe Family 5k ChallengeI seem to talk a lot about my Nike+, not sure why...brainwashed I guessFeatured Song: Free by PolaradioIntro: KarnEvil 9 1st Impression, Pt. 2, Emerson Lake & Palmer General Info:Voicemail: (720) 6 NEUMEN or (720) 663-8636Email: [email protected] Fan Page: The Neumen Show Some of the music provided on this podcast is from Musicalley.com from Mevio.

I am back and ready to go... On this weeks showCatching up on what's going on...Introduction to Hellasound.com - Use the coupon code NEUMENSHOW for a $1 discount.Featured Music - US Royalty song titled Every SummerIntro -The Traveling Wilburys - Runaway, Talking Heads - Road to NowhereOutro -Talking Heads - Road to Nowhere Contact Information:Email: [email protected]: (720) 6-NEUMEN ... (720) 663-8636Website: http://theneumenshow.blogspot.com

On this weeks show - Workout UpdateFeatured Song: Walk Away - The Smith BrothersDean Karnazes Interview on Armstrong & Getty Intro and Exit: ELO - Mr. Blue Sky General Information: Email: [email protected] Website: theneumenshow.blogspot.com Some of the music provided on this podcast is from the Podshow Podsafe Music Network. Check it out at music.podshow.com

TNS 007 includes: A general workout updateThe slope of that hill (80 ft vertical in .3 miles)Meeting the neighbors through a tragic situationMUST HEAR PODCAST - Phedippidations EPI 182Cut some slack to othersFamily humor Please make sure the ones you love know you love them! Show Grace to others... Have a great weekBrad

In this episode you’ll hear:A little about California politicsMusic from Black Lab – See the SunMy struggle with diet, love that candy!More ipod challenges. Some of the music provided tonight from the PodShow Podsafe Music Network. Check it out at 'music.podshow.com' Have a great week!

The Neumen Show #006 This week is a hodge podge of recordings. I apologize for the quality, I am not in my normal studio to do the final mixing. Hope you have a great week. Music: Art of Gardens - Dan-O Johnny Nobody - Barry McCabe Let Love Come Down - Heather Sullivan Music on this podcast provided by Podsafeaudio.com

Back in the saddle and in my shoes... Some old and new audio.Meeting Chris RussellSome Audio from Indonesia - Link to Pics Featured Song: Porter Block - Second Wind New Shoes are all THAT! Intro and Exit: JJ Cale & Eric Clapton - Dead End Road General Information: Email: [email protected] Website: theneumenshow.blogspot.com Some of the music provided on this podcast is from the Podshow Podsafe Music Network. Check it out at music.podshow.com Download the MP3 file

A podcast for beginning runners, by a beginning runner.This podcast is the tale of a guy in his late 40’s that is training to run.This show is a real work in progress. I wanted to get it started to capture what I am experiencing.Show Notes:§ Intro to who I am and what I am doing§ Couch to 5K - Robert Ullrey§ Nike+ Sensor on the fritz§ Floppy Feet, it get’s betterOriginally posted January 28th, 2009. Reposted due to hosting service changes.

I don't belong here...In this weeks short podcast you’ll hear about…Workout progress for this weekNike+ sensor was replacementPodcast Recommendation - http://coverville.com/Music by Greg Johnson - Save yourselfTech CornerTrimble Outdoorshttp://media-convert.com/Special thanks for inspiration to:Ultradad PodcastChris Russell - Run Run Live!Kelownagurl Tris PodcastTrilogy RunningOriginally posted January 31st, 2009. Reposted due to hosting changes.