Beautiful JEMM's
Beautiful JEMM's
Charmaine Thompson
This podcast is for those willing to do the work, to grow into their best self! I have been on the self-development journey for over twenty years now. Much of the information I am sharing I learned along the way. Experiences and curiosity have always been the primary drivers in my search for knowledge. Life brings both sweet and sorrowful challenges. These challenges present as… JEMM's (gems), inside and outside of us. God strategically places these JEMM's to develop our souls. Our soul growth connects to the work we put in to learn from these JEMM's. This podcast will provide you with information, tools, and stories of personal experiences to aid you along the way. As a fellow soul in this life, I hope to connect with you and encourage you to…. Mine, Refine, and Shine your JEMM's!
Allies, Enemies, Frenemies & The Unbothered - Part 2
In this last episode of season 1, we talk about enemies in the spiritual and physical realms and how you can use your protective gear to fend off enemies who create environmental challenges. We discuss your intuition, personal power, trust in God, and ways you can identify worthy and unworthy leaders. Tune in to listen to these topics and more, including the season 2 release date.
Oct 10, 2021
25 min
Allies, Enemies, Frenemies & The Unbothered - Part 1
As we mine our JEMM's we encounter allies, enemies, frenemies, and the unbothered. God has created these roles to assist us in our mining process. They are all here to help you grow. This episode will describe these four roles which exist in both the spiritual and the physical realms. We will pay special attention to allies and how they support your mining process. I will even share some of my allies with you! So, tune in to understand the difference.
Oct 3, 2021
24 min
Hazard! Caution! Safety!
In this episode, we will discuss the importance of using the mining tools of self-discovery, self-examination, and self-assessment. We will also discuss how to deal with fear, how you can keep moving even when you’re stuck, and how you can find what you value your JEMM's!
Sep 26, 2021
26 min
Dem Timbs Though
We can pretend that we are not affected by what others say, and we don’t care. However, we are all humans with feelings. In today's episode, I share the gear you need to protect yourself from harm during the mining process with self-worth, self-acceptance, self-respect, and self-love.
Sep 5, 2021
26 min
Pardon Me, Pardon You
In today's episode, I share how to go about the business of forgiveness. It's not a popular attribute. However, when forgiveness is put into practice, it benefits and blesses you. We will talk about self-forgiveness, the 4 Rs to self-forgiveness, the benefits of forgiving others, and two useful forgiveness techniques.
Aug 22, 2021
14 min
Are Your Lights Bright?
In this episode, we talk about thoughts and how the gear of lighting represents the mining process. When lights are dim, we can miss important details or see things in the shadows that are not there. When our lights are bright, we are focused, observant, and we can see clearly where we are going. That is why we need to work on our thoughts and learn to respond to them rather than reacting to them. Tune in to learn more about how to improve your thoughts, retrain your mind, and ways to use affirmations to reconnect with your thoughts.
Aug 8, 2021
18 min
Let the Canary Sing
In today’s episode. We talk about emotions. Emotions play multiple roles in our lives, including acting as a form of protection by telling us whether to proceed with inner work or retreat, regroup and reassess ourselves. Tune in to listen to the role of emotion in our lives, how to listen closely to the emotions, and what to do if emotions go too far.
Jul 26, 2021
13 min
You & Self-Compassion
In this episode, I share about self-compassion, what it is, how I started working on self-compassion, its main components, and how you can put it into practice. I also share some useful resources that can help you start working on self-compassion today.
Jul 11, 2021
16 min
Tune In. . . To Intuition
Today’s episode is about intuition and why it is crucial to rely on it. I talk about the two central states of intuition and how they differ from each other. Please tune in to learn more about this powerful protective gear to mine your JEMMs, the lessons I learned, and how to respond to your intuition.
Jun 27, 2021
13 min
Mine Your Mind
In this episode, I share with you about meditation, mindfulness, stillness, and nature and how you can connect to enjoy the benefits. I also share some important resources I have personally used for my meditation and mindfulness. Tune in to listen to this and many lessons around this topic.
Jun 13, 2021
9 min
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