
STRESSED? TIRED? SICK? Transform your life by learning to use your breath, nature and the Wim Hof method. Our first guest on Season 2 is Niall O'Murchu from 'Breathe with Niall', he believes that you can be happy, healthy and strong by simply using...
Oct 30, 2020
1 hr 4 min

This week’s guest is Julia Doty, a Yoga & Meditation teacher who was born and bred on the West Coast of Canada. Julia describes herself as an eternal student of both nature and movement. She is now one of the core faculty teachers on the 200 hour...
Jul 31, 2020
57 min

On this week’s episode of Worthy , I speak with Lisa Matthews.Lisa supports Highly Sensitive People who feel overwhelmed in their everyday life to nourish their nervous system & soothe their spirit.She's a Registered Craniosacral Therapist and an...
Jun 17, 2020
1 hr 7 min

How many times have you wondered what your pet is thinking? What if I told you that this is possible, and that you can indeed get those answers directly from your pet. Maybe you want to know what they like and dislike, how they feel, if they are...
May 3, 2020
37 min

Eating well isn’t just about nutrients…the foods we choose to eat can either break our bodies down over time or nourish our cells and restore our health and vitality. Desiree Nielsen takes an integrative approach to nutrition and can show you the power...
Apr 22, 2020
54 min

Have you heard of Red Alchemy or Menstrual Cycle Awareness?In this week’s episode I speak with Kitty Maguire where we discuss Menstrual Cycle Awareness.Benefits of MCA for work and personal lifeHow it can help your relationshipHow you can reclaim your...
Apr 9, 2020
1 hr 6 min

Did you know that pain is the number 1 cause behind feeling drained? It’s not just physical pain but emotional pain too that can sap your energy. Often a signal you have blocked energy in your bio-energy field. On this week’s episode I speak with...
Mar 28, 2020
57 min

What happens when your dreams come true? When you reach that place standing center-stage actualizing your greatest hopes and wishes, but something feels off! In this episode I dive deep with guest Dana Shalit, a LIFE-OBSESSED Entrepreneur, health and...
Mar 21, 2020
40 min
