Worthy
Worthy
Aisling Quigley
Do you feel Worthy? Do you find yourself in similar situations where you don’t feel valued or recognized?Join me on this adventure where we journey together discovering the pathway to true Self-Worth. Each week’s Guest will reveal how they have developed and maintained their own true sense of Self-Worth, along with giving practical tools and tips you can apply in your own life. Maybe you need reminding that your bank account balance, job title, attractiveness, social media following, or relationship status have nothing to do with your self-worth. Determine your Worthiness by what truly matters, your kindness, compassion, empathy, respect for others and how you treat those that are around you, including YOURSELF. Let’s dive in together on this journey home to the Soul. You my friend are WORTHY.
Transform your life by learning to use your breath, nature and the Wim Hof method
STRESSED? TIRED? SICK? Transform your life by learning to use your breath, nature and the Wim Hof method. Our first guest on Season 2 is Niall O'Murchu from 'Breathe with Niall',  he believes that you can be happy, healthy and strong by simply using...
Oct 30, 2020
1 hr 4 min
How Yoga & Meditation can heal the body and help the mind with Julia Doty
This week’s guest is Julia Doty, a Yoga & Meditation teacher who was born and bred on the West Coast of Canada. Julia describes herself as an eternal student of both nature and movement. She is now one of the core faculty teachers on the 200 hour...
Jul 31, 2020
57 min
How to live in this world as a Highly Sensitive Person and the Power of Plant Medicine
On this week’s episode of Worthy , I speak with Lisa Matthews.Lisa supports Highly Sensitive People who feel overwhelmed in their everyday life to nourish their nervous system & soothe their spirit.She's a Registered Craniosacral Therapist and an...
Jun 17, 2020
1 hr 7 min
Intuitive Animal Communication - Want to know what your Pets have to say?
How many times have you wondered what your pet is thinking? What if I told you that this is possible, and that you can indeed get those answers directly from your pet. Maybe you want to know what they like and dislike, how they feel, if they are...
May 3, 2020
37 min
Overcome Stress Eating with RD Desiree Nielsen
Eating well isn’t just about nutrients…the foods we choose to eat can either break our bodies down over time or nourish our cells and restore our health and vitality. Desiree Nielsen takes an integrative approach to nutrition and can show you the power...
Apr 22, 2020
54 min
Red Alchemy  - Menstrual Cycle Awareness
Have you heard of Red Alchemy or Menstrual Cycle Awareness?In this week’s episode I speak with Kitty Maguire where we discuss Menstrual Cycle Awareness.Benefits of MCA for work and personal lifeHow it can help your relationshipHow you can reclaim your...
Apr 9, 2020
1 hr 6 min
Bio-Energy Healing - Protect  & Boost your Energy
Did you know that pain is the number 1 cause behind feeling drained? It’s not just physical pain but emotional pain too that can sap your energy. Often a signal you have blocked energy in your bio-energy field. On this week’s episode I speak with...
Mar 28, 2020
57 min
Entrepreneur to National Vice President - What Happens Next?
What happens when your dreams come true? When you reach that place standing center-stage actualizing your greatest hopes and wishes, but something feels off! In this episode I dive deep with guest Dana Shalit, a LIFE-OBSESSED Entrepreneur, health and...
Mar 21, 2020
40 min