Have you heard of Red Alchemy or Menstrual Cycle Awareness?

In this week’s episode I speak with Kitty Maguire where we discuss Menstrual Cycle Awareness.

• Benefits of MCA for work and personal life
• How it can help your relationship
• How you can reclaim your feminine power
• How it can build confidence with your sexual energy

Kitty believes that understanding our Menstruation cycle is one of the greatest gifts we can give ourselves as Women. Helping women celebrate their sexuality, sensuality and true beauty.

We discuss how connecting to our sexual energy enables pleasure in the body and the importance of releasing shame, judgement and fear that may be attached to pleasure.

Kitty takes us through her Womb work offerings and talks openly about Pregnancy Release. (Abortion, Miscarriage, Termination, Birth). The importance of giving women who had abortions permission to grieve during this postnatal phase.
 
Books & References: 

• Yoni Shakti by Uma Tuli
• Red school with Alexandra Pope & Sjanie Hugo Wurlitzer
• The Sacred Contracts (Archtypes) by Caroline Myss 
• The first 40 days by Amely Greeven and Marisa Belger

 For more information on Kitty or her offerings, visit http://www.kittymaguireyoga.com/