Eating well isn’t just about nutrients…the foods we choose to eat can either break our bodies down over time or nourish our cells and restore our health and vitality. Desiree Nielsen takes an integrative approach to nutrition and can show you the power of plant foods to transform and re-energize your mind and body.

Desiree is a registered dietitian, the host of TV's The Urban Vegetarian and author of the new plant-based cookbook, Eat More Plants. She runs a nutrition consulting practice in Vancouver, with a focus on inflammation, digestion and plant-centered diets.

Desiree is a straight-talker, who always offers her opinion based on a ton of research. She is a woman who walks her talk and I am sure that you will find plenty to 'chew on' in this episode.

For more information visit https://desireerd.com/