This Is Therapy
This Is Therapy
This Is Therapy
I made This Is Therapy out of my love of podcasts and working out. I got tired of seeing people who were 30 plus doing this but could not relate to people like me in their early 20s. So I made it to reach out to people like me who are just trying to make it in today's generation.
INTHE KITCHEN OF AMERICAN AND AFRICAN CULTURE W/ DREX
Can order food off his Instagram at:@ chefboyardrexor https://instagram.com/chefboyardrex?igshid=YmMyMTA2M2Y=
Jul 14, 2022
51 min
ROE VS. WADE W/ VLOGGER CLEO AND ARTIST BETTY
In this podcast, we discuss the impact Roe vs. Wade will have on people living in states like Texas, which are more pro-life. I ask you to listen through the whole podcast before commenting anything, but PLZ, do let us know what you think so we can all have a healthy discussion over it.
Jul 8, 2022
1 hr 21 min
From South Dallas to Rockwall w/ Cleo
In today's episodes, my guest Cleo tells me about her time spent in South Dallas and how the transition to the suborn world of Rockwall.
Jun 30, 2022
1 hr 20 min
Time Traveling With my Dad on Learning About his Life!! HAPPY FATHERS DAY
In this episode, I got the opportunity to sit down and have an enlightenment conversation with my father about his life. This conversation took us through time starting from 1961 to present-day 2022
Jun 16, 2022
2 hr 28 min
The Hard Truth of Being a Model with Miss. Parker
In this episode, I had a chance to get into the mind of a runway model. Learned the truth about the modeling industry and understood the mental and physical stress of being a pretty face to the world.
Jun 9, 2022
57 min
Breaking down the Culture of Baseball to the Building of a Fitness Empire
This past week I had the opportunity to sit down with a D1 Baseball player and talk about the history of the racist culture that tends to fog up baseball. We turn the conversation to how his upbringing was with his family. Then finish the podcast by talking about his fitness empire, which you can support on Instagram @case_fitt
May 26, 2022
1 hr 16 min
Behind the sense of being the oldest sister with Gladys Okwuolisa
In today's episode, my sister Gladys talks to me about how it was being the oldest sister and why she got into youtube.
May 19, 2022
53 min
The Stress and Anxiety of Being a D1 Track Star with Chika
In today's episode, Chika opens up about the not-so-romantic side of being a top D1 400m runner in the country. She becomes vulnerable and talks about the anxiety she has experienced as a runner for the last four years.
May 11, 2022
1 hr 20 min
Family, life after college, and mental health with Blessing, aka my sister
I had the pleasure of having a one-on-one conversation with my older sister about what is happening in our lives—going over the past, present, and future.
May 5, 2022
1 hr 38 min
Second Half Game Plan!!
Today's episode celebrates kades first anniversary of his company. We open up the episode about our goals for the upcoming year. Followed by struggles he fast and how he overcame them.
Apr 28, 2022
1 hr 12 min
Load more