Today's episode celebrates kades first anniversary of his company. We open up the episode about our goals for the upcoming year. Followed by struggles he fast and how he overcame them.

Family, life after college, and mental health with Blessing, aka my sister

I made This Is Therapy out of my love of podcasts and working out. I got tired of seeing people who were 30 plus doing this but could not relate to people like me in their early 20s. So I made it to reach out to people like me who are just trying to make it in today's generation.