In today's episode, my sister Gladys talks to me about how it was being the oldest sister and why she got into youtube.

Breaking down the Culture of Baseball to the Building of a Fitness Empire

I made This Is Therapy out of my love of podcasts and working out. I got tired of seeing people who were 30 plus doing this but could not relate to people like me in their early 20s. So I made it to reach out to people like me who are just trying to make it in today's generation.