Self-care isn't a luxury, it's a necessity, and it starts with self-love.  Massages, chocolate, nice dinners, fancy things - they are all nice, but they aren't real self-care.  Real self-care is about introspection.  It's about honoring our heart's desires, paying attention to our bodies signals, and trusting our gut instincts.  If we do this regularly, there is no limit on the amount of self-worth, joy, satisfaction, or high frequency feelings we will feel.BOOK MENTIONED:Get Your Life Back by John EldredgePRODUCTS MENTIONED...CONSCIOUS COPPERwww.consciouscopper.com and use CODE: STEELE10 for 10% offCONNECT WITH JACLYN:+ Website: jaclynsteele.com+ Instagram: @jaclynsteele+ Youtube: officialjaclynsteele+ Facebook: jaclynsteeleinternational+ Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.TEXT ME:+1 480-531-6858 or follow this link. :)SUPPORT THE SHOW:PaypalLight, Love, & Peace,Jaclyn Steele Support the show

I've talked in the last few episodes on a myriad of ways you can increase your frequency. What I have left out of that equation though, is the incredible restorative power of rest. This element cannot be looked over - and today I'm talking about why, in my life, after some less than great blood test results, I must make rest a priority. All is well, but it is time we bring awareness and some balance to our output vs. our input.CONNECT WITH JACLYN:+ Website: jaclynsteele.com+ Instagram: @jaclynsteele+ Youtube: officialjaclynsteele+ Facebook: jaclynsteeleinternational+ Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.TEXT ME:+1 480-531-6858 or follow this link. :)SUPPORT THE SHOW:PaypalLight, Love, & Peace,Jaclyn Steele Support the show

Want to work on being high vibe every single day so you can walk in this world feeling amazing and lifting others up at the same time? Cool. Me too. In this podcast are 10 ways in which you can work on increasing your frequency. Each thing is simple, yet profoundly powerful. And you know what, the more of us that practice increasing the frequency in which we operate daily, the more of a domino effect it will have on those around us and the world at large. Making the world a better place starts with you and me.Etsy Link:https://www.etsy.com/listing/1228179745/rainbow-emotional-guidance-scale-high?ref=yr_purchasesPRODUCTS MENTIONED...LIVING LIBATIONS:livinglibations.com and use Code: JACLYN12 for 12% offCONNECT WITH JACLYN:+ Website: jaclynsteele.com+ Instagram: @jaclynsteele+ Youtube: officialjaclynsteele+ Facebook: jaclynsteeleinternational+ Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.TEXT ME:+1 480-531-6858 or follow this link. :)SUPPORT THE SHOW:PaypalLight, Love, & Peace,Jaclyn Steele Support the show

Ok, so what is frequency? Frequency is energy. Energy is everywhere. Every thing on this planet has a frequency. That's why crystals are so wild and amazing. They are beautiful but they also vibrate at different frequencies that illicit different feelings. Frequency is why you can look at a plant and feel drawn to it and want it in your home. Frequency is why you are so attracted to that person you've never met but you really want to be friends. Frequency is why you feel calm in one place and step into another place and immediately feel a sense of anxiety or angst. Frequency is what you feel at the family dinner table. When it's good the frequency is high and you are comfortable. When its bad, the frequency is low and you want to get the heck out of there. Frequency is everywhere and it is literally everything.So what does frequency have to do with manifestation?Manifestation has been such a buzzword over the last few years, but the reality is, people have been manifesting FOREVER. It's a matter of frequency combined with action.PRODUCTS MENTIONED...THE GOLDEN SECRETS: https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your orderCONNECT WITH JACLYN:+ Website: jaclynsteele.com+ Instagram: @jaclynsteele+ Youtube: officialjaclynsteele+ Facebook: jaclynsteeleinternational+ Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.TEXT ME:+1 480-531-6858 or follow this link. :)SUPPORT THE SHOW:PaypalLight, Love, & Peace,Jaclyn Steele Support the show

Chances are, unless you grew up with parents who had a really good and healthy relationship with money, then you have money issues. I'm definitely in the money issues camp, so no shame here! However, I've been doing a lot of work around money over the last few years and I want to share some of this knowledge with you today. I'm not where I want to be yet, but this system that I'm going to share with you, is the most fun money management system I have ever used.BOOKS MENTIONED:Rich Dad, Poor Dad by Robert KiyosakiSecrets of the Millionaire Mind by T. Harv EkerTO BOOK AN AKASHIC RECORDS READING WITH JACLYN:https://calendly.com/jaclynsteele/akashic-records-reading?month=2022-09PRODUCTS MENTIONED...THE GOLDEN SECRETS:https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your orderRYZE SUPERFOOD MUSHROOM COFFEE:https://www.ryzesuperfoods.com  and use Code: JACLYN at checkout for 15% offCONNECT WITH JACLYN:+ Website: jaclynsteele.com+ Instagram: @jaclynsteele+ Youtube: officialjaclynsteele+ Facebook: jaclynsteeleinternational+ Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.TEXT ME:+1 480-531-6858 or follow this link. :)SUPPORT THE SHOW:PaypalLight, Love, & Peace,Jaclyn Steele Support the show

Is it possible to have an abundant day every single day? Yes. It's a matter of practice and choice and it's a matter of diligence. Where your attention goes, your energy flows, so today's episode is all about how we can bring in abundance every single day through simple and sacred rituals.BOOK MENTIONED:Get Your Life Back by John EldredgePRODUCTS MENTIONED...LIVING LIBATIONS:livinglibations.com and use Code: JACLYN12 for 12% offCONNECT WITH JACLYN:+ Website: jaclynsteele.com+ Instagram: @jaclynsteele+ Youtube: officialjaclynsteele+ Facebook: jaclynsteeleinternational+ Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.TEXT ME:+1 480-531-6858 or follow this link. :)SUPPORT THE SHOW:PaypalLight, Love, & Peace,Jaclyn Steele Support the show

Life is moving around us at a pace that is soul-crushing. It feels like trying to catch your breath under water. And what's worse is that it often feels like there is no end in sight. Can you relate? But what if there is a better way? What if there is a way you could detach right now, in a healthy way, and usher in a fresh breath of abundance? I believe there is and I'm going to share with you how...Books Mentioned:Get Your Life Back - Everyday Practices for a World Gone Mad by John EldredgeWild at Heart by John EldredgePRODUCTS MENTIONED...INBLOOM:https://www.tobeinbloom.com/ and use code: JACLYNSTEELE10OFF for a 10% discountCONNECT WITH JACLYN:+ Website: jaclynsteele.com+ Instagram: @jaclynsteele+ Youtube: officialjaclynsteele+ Facebook: jaclynsteeleinternational+ Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.TEXT ME:+1 480-531-6858 or follow this link. :)SUPPORT THE SHOW:PaypalLight, Love, & Peace,Jaclyn Steele Support the show

I did several episodes at the end of last year on the topic of fear and overcoming it - I highly suggest listening to those if you are struggling with this, but today, I want to talk about what it looks like to live with an abundance mindset and how this shift has the potential to transform your self-worth.Book Mentioned:Conversations with God by Neal Donald WalschCONNECT WITH JACLYN:+ Website: jaclynsteele.com+ Instagram: @jaclynsteele+ Youtube: officialjaclynsteele+ Facebook: jaclynsteeleinternational+ Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.TEXT ME:+1 480-531-6858 or follow this link. :)SUPPORT THE SHOW:PaypalLight, Love, & Peace,Jaclyn Steele Support the show

We live in a world that currently glorifies not judging others... yet we live in a time where it feels like we've never judged each other more! It's harsh, friends. And I don't like it.So, today, I'm riffing on something you can do to get out of this toxic cycle and feel 10x better. - Even if it feels like you are the only one around doing it.🙂PRODUCTS MENTIONED:THE GOLDEN SECRETS: https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your orderCONNECT WITH JACLYN:+ Website: jaclynsteele.com+ Instagram: @jaclynsteele+ Youtube: officialjaclynsteele+ Facebook: jaclynsteeleinternational+ Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.TEXT ME:+1 480-531-6858 or follow this link. :)SUPPORT THE SHOW:PaypalLight, Love, & Peace,Jaclyn Steele Support the show

Let's talk about judging. We all do it, right? And it seems the last few years have culturally encouraged us to stop judging each other so much, but what about the judging of ourselves? What kind of talk do you engage in with yourself on the daily? Does it lift you up or tear you down? Today's episode is all about detoxing from self-judgement and why doing this will level up your life.PRODUCTS MENTIONED...INBLOOM:https://www.tobeinbloom.com/ and use code: JACLYNSTEELE10OFF for a 10% discountCONNECT WITH JACLYN:+ Website: jaclynsteele.com+ Instagram: @jaclynsteele+ Youtube: officialjaclynsteele+ Facebook: jaclynsteeleinternational+ Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.TEXT ME:+1 480-531-6858 or follow this link. :)SUPPORT THE SHOW:PaypalLight, Love, & Peace,Jaclyn Steele Support the show