The Freq Show
The Freq Show
Sam Thurmond & Jaclyn Steele Thurmond
5 Reasons Forgiving Yourself Will Shift Everything (Replay from the Self-Worth Podcast)
19 minutes Posted Oct 13, 2025 at 10:00 pm.
Phone Intro, Replay Context
Guilt, Shame, and Frequency
Book Insights: Disappearance of the Universe
Illusion of Separation and the Ego
Why Forgiveness Heals
Sponsor: Ancestral Supplements
Reason 1: Insecurity and Ego
Reason 2: Forgive Self, Forgive Others
Reason 3: Freeing Energy from Self-Talk
Reason 4: Space for Deeper Healing
Reason 5: Make Life More Fun
Recap, Reflection, and Closing CTA
0:00
19:54
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Show notes
Forgiving yourself isn’t weakness—it’s freedom. In this powerful replay from the Self-Worth Series, Jaclyn Steele dives deep into the healing practice of self-forgiveness and why it’s one of the most transformative things you can do for your mind, body, and soul. Through heartfelt reflection and practical wisdom, Jaclyn unpacks five core reasons letting go of guilt and self-blame can change everything—from restoring your peace and confidence to opening the door for deeper joy and authentic s...