Season 2: The Beginning of Something Else Liberal Karen Lichtman Vegan, 420 Edible Runner, PTSD+ Mentioned in this episode: The 1619 Project: https://1619books.com/ Le Petit Monstre: https://www.lepetitmonstre.com/ Garmin: https://connect.garmin.com/ Check out my artsy You Tube channel. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karen-lichtman/message Support this podcast: https://podcasters.spotify.com/pod/show/karen-lichtman/support

Episode 31 - Mi Gente de Prospect Avenue Karen Lichtman Plant based. Runner. Young widow. PTSDiscovery https://vocal.media/authors/karen-lichtman My Inner Kaz https://anchor.fm/karen-lichtman  Tik Tok: @bubbles_nyc Should you wish to support me in any way, sustain future episodes, or simply tip the artist: Pay Pal: Karen Lichtman, [email protected] Venmo: @Karen-Lichtman-1 Mentioned in this episode: Pace Runs NYC https://www.paceruns.com/ HIAS (Hebrew Immigrant Aid Society) https://www.hias.org/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/karen-lichtman/message Support this podcast: https://podcasters.spotify.com/pod/show/karen-lichtman/support

Episode 30 - Defiant Silent Miles  Karen Lichtman Plant based. Runner. Young widow. PTSDiscovery https://vocal.media/authors/karen-lichtman My Inner Kaz https://anchor.fm/karen-lichtman  Tik Tok: @bubbles_nyc Should you wish to support me in any way, sustain future episodes, or simply tip the artist: Pay Pal: Karen Lichtman, [email protected] Venmo: @Karen-Lichtman-1 Mentioned in this episode:  Walk Against Hate, ADL https://www.walkagainsthate.org/NYNJ/LiberalKaren --- Send in a voice message: https://podcasters.spotify.com/pod/show/karen-lichtman/message Support this podcast: https://podcasters.spotify.com/pod/show/karen-lichtman/support

Oh my gosh.  I am ready to let this episode go.  It contains a number of transitional issues, and I apologize for that.  But while my Wet Rag is imperfect, it is filled with heart.  Please enjoy. Karen Lichtman Plant based. Runner. Young widow. PTSDiscovery https://vocal.media/authors/karen-lichtman My Inner Kaz https://anchor.fm/karen-lichtman  Tik Tok: @bubbles_nyc Should you wish to support me in any way, sustain future episodes, or simply tip the artist: Pay Pal: Karen Lichtman, [email protected] Venmo: @Karen-Lichtman-1 Mentioned in this episode: Pace Runs NYC: https://www.paceruns.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/karen-lichtman/message Support this podcast: https://podcasters.spotify.com/pod/show/karen-lichtman/support

Karen Lichtman.  Plant based. Runner. Young widow. PTSDiscovery https://vocal.media/authors/karen-lichtman My Inner Kaz https://anchor.fm/karen-lichtman  Should you wish to support me in any way, sustain future episodes, or simply tip the artist: Pay Pal: Karen Lichtman, [email protected] Venmo: @Karen-Lichtman-1 Tik Tok: @bubbles_nyc --- Send in a voice message: https://podcasters.spotify.com/pod/show/karen-lichtman/message Support this podcast: https://podcasters.spotify.com/pod/show/karen-lichtman/support

Karen Lichtman.  Plant based. Runner. Young widow. PTSDiscovery https://vocal.media/authors/karen-lichtman My Inner Kaz https://anchor.fm/karen-lichtman  Should you wish to support me in any way, sustain future episodes, or simply tip the artist: Pay Pal: Karen Lichtman, [email protected] Venmo: @Karen-Lichtman-1 Tik Tok: @bubbles_nyc Mentioned in this episode: Pace Runs NYC: https://www.paceruns.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/karen-lichtman/message Support this podcast: https://podcasters.spotify.com/pod/show/karen-lichtman/support

Karen Lichtman.  Plant based. Runner. Young widow. PTSDiscovery https://vocal.media/authors/karen-lichtman My Inner Kaz https://anchor.fm/karen-lichtman  Should you wish to support me in any way, sustain future episodes, or simply tip the artist: Pay Pal: Karen Lichtman, [email protected] Venmo: @Karen-Lichtman-1 Tik Tok: @bubbles_nyc Mentioned in this episode: Jane's Carousel: Brooklyn Bridge Park, New Dock St, Brooklyn, NY 11201 https://www.janescarousel.com/ Pomegranate Supermarket: 1507 Coney Island Ave, Brooklyn, NY 11230 https://www.thepompeople.com/ Gomberg Seltzer Works/Brooklyn Seltzer Boys: 855 E 92nd St, Brooklyn, NY 11236 https://www.brooklynseltzerboys.com/ Pace Runs NYC: https://www.paceruns.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/karen-lichtman/message Support this podcast: https://podcasters.spotify.com/pod/show/karen-lichtman/support

Karen Lichtman.  Plant based. Runner. Young widow. PTSDiscovery https://vocal.media/authors/karen-lichtman My Inner Kaz https://anchor.fm/karen-lichtman  Should you wish to support me in any way, sustain future episodes, or simply tip the artist: Pay Pal: Karen Lichtman, [email protected] Venmo: @Karen-Lichtman-1 Mentioned in this episode: Uptown Veg: 52 E 125th St, New York, NY 10035 https://www.facebook.com/UptownVegHarlem/ Vspot: 156 5th Ave, Brooklyn, NY 11217 https://vspot.restaurant/index.html Veggie Castle II, 13209 Liberty Avenue, New York, NY 11419 https://www.instagram.com/veggiecastle/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/karen-lichtman/message Support this podcast: https://podcasters.spotify.com/pod/show/karen-lichtman/support

Karen Lichtman.  Plant based. Runner. Young widow. PTSDiscovery https://vocal.media/authors/karen-lichtman My Inner Kaz https://anchor.fm/karen-lichtman  Should you wish to support me in any way, sustain future episodes, or simply tip the artist: Pay Pal: Karen Lichtman, [email protected] Venmo: @Karen-Lichtman-1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/karen-lichtman/message Support this podcast: https://podcasters.spotify.com/pod/show/karen-lichtman/support

Karen Lichtman.  Plant based. Runner. Young widow. PTSDiscovery https://vocal.media/authors/karen-lichtman My Inner Kaz https://anchor.fm/karen-lichtman  Should you wish to support me in any way, sustain future episodes, or simply tip the artist: Pay Pal: Karen Lichtman, [email protected] Venmo: @Karen-Lichtman-1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/karen-lichtman/message Support this podcast: https://podcasters.spotify.com/pod/show/karen-lichtman/support