Episode 30 -&nbsp;Defiant Silent Miles&nbsp;
Karen Lichtman
Plant based. Runner. Young widow.
<ul>
 <li>PTSDiscovery <a href="https://vocal.media/authors/karen-lichtman">https://vocal.media/authors/karen-lichtman</a></li>
 <li>My Inner Kaz <a href="https://anchor.fm/karen-lichtman">https://anchor.fm/karen-lichtman&nbsp;</a></li>
 <li>Tik Tok: @bubbles_nyc</li>
</ul>
Should you wish to support me in any way, sustain future episodes, or simply tip the artist: <a href="https://www.paypal.com/us/home">Pay Pal</a>: Karen Lichtman, karensrebat@gmail.com <a href="https://venmo.com/send-receive/start/?gclsrc=aw.ds&amp;">Venmo</a>: @Karen-Lichtman-1
Mentioned in this episode:&nbsp;
Walk Against Hate, ADL
<a href="https://www.walkagainsthate.org/NYNJ/LiberalKaren">https://www.walkagainsthate.org/NYNJ/LiberalKaren</a>
 
 

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Episode 31 - Mi Gente de Prospect Avenue

I am in the process of discovering post-traumatic stress, with a pair of running shoes, and a plant-based diet. Support this podcast: https://podcasters.spotify.com/pod/show/karen-lichtman/support