Karen Lichtman. &nbsp;Plant based. Runner. Young widow.
PTSDiscovery <a href="https://vocal.media/authors/karen-lichtman">https://vocal.media/authors/karen-lichtman</a>
My Inner Kaz <a href="https://anchor.fm/karen-lichtman">https://anchor.fm/karen-lichtman&nbsp;</a>
Should you wish to support me in any way, sustain future episodes, or simply tip the artist:
<a href="https://www.paypal.com/us/home">Pay Pal</a>: Karen Lichtman, karensrebat@gmail.com
<a href="https://venmo.com/send-receive/start/?gclsrc=aw.ds&amp;">Venmo</a>: @Karen-Lichtman-1 

Mentioned in this episode:
<ul>
 <li>Uptown Veg: 52 E 125th St, New York, NY 10035 <a href="https://www.facebook.com/UptownVegHarlem/">https://www.facebook.com/UptownVegHarlem/</a></li>
 <li>Vspot: 156 5th Ave, Brooklyn, NY 11217 <a href="https://vspot.restaurant/index.html">https://vspot.restaurant/index.html</a></li>
 <li>Veggie Castle II, 13209 Liberty Avenue, New York, NY 11419 <a href="https://www.instagram.com/veggiecastle/?hl=en">https://www.instagram.com/veggiecastle/?hl=en</a></li>
</ul>

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Episode 26 - My Friends Love Me Weekend Event

I am in the process of discovering post-traumatic stress, with a pair of running shoes, and a plant-based diet. Support this podcast: https://podcasters.spotify.com/pod/show/karen-lichtman/support