Welcome to the "Women, Wellness & Wealth" 3-Part Podcast Series, where we delve into the intersection of well-being, prosperity, and success tailored exclusively for women. Equip yourself for life's uncertainties by making informed financial decisions, ensuring resilience in the face of unforeseen challenges. Join us for valuable insights from Dina Michael, Executive Director of the Impact Leadership Network, as we navigate the importance of strategic financial choices in preparing for the unknown. For additional support, services & to get your FREE Money Guide: https://www.theiln.com Hi, I'm Susie Quintana, host of the FITnatics! I'm an Online Fitness, Mindset & Nutrition Coach. I help busy high-achievers who are finally ready to make their health a priority but need some extra support, structure, and accountability. Contact me at: [email protected] Subscribe to my newsletter for special promotions & high-quality mindset, nutrition & fitness content: https://forms.aweber.com/form/31/5947... Learn more about my coaching & courses at https://www.qmovements.com/

Welcome to the "Women, Wellness & Wealth" 3-Part Podcast Series, where we delve into the intersection of well-being, prosperity, and success tailored exclusively for women. Establish a strategic plan for setting and reaching short-term and long-term financial goals. Sharon Zafrani, a Licensed Financial Coach, shares her insights & expertise on shaping a vision, aligning goals with purpose, and laying the foundation for financial empowerment. For additional support, services & to access your FREE Money Guide: https://www.theiln.com Hi, I'm Susie Quintana, host of the FITnatics! I'm an Online Fitness, Mindset & Nutrition Coach. I help busy high-achievers who are finally ready to make their health a priority but need some extra support, structure, and accountability. Contact me at: [email protected] Subscribe to my newsletter for special promotions & high-quality mindset, nutrition & fitness content: https://forms.aweber.com/form/31/5947... Learn more about my coaching & courses at https://www.qmovements.com/

Let's ask, listen & learn from the Founder of Resilient Warrior Coaching, Justine Feitelson on navigating chronic pain. Justine shares personal insights, effective strategies, and her specialized coaching support for individuals living with Complex Regional Pain Syndrome (CRPS). Start your journey towards improved pain management, enhanced well-being, and a more empowered life despite the challenges of CRPS. Contact Justine directly for more information on her services & support: https://www.resilientwarriorcoachingllc.com/ [email protected] Hi, I'm Susie Quintana! I'm an Online Fitness, Mindset & Nutrition Coach. I help busy high-achievers who are finally ready to make their health a priority but need some extra support, structure, and accountability. Contact me at: [email protected] Subscribe to my newsletter for special promotions & high-quality mindset, nutrition & fitness content: https://forms.aweber.com/form/31/5947... Learn more about my coaching & courses at https://www.qmovements.com/

Let's ask, listen & learn about the power of love & resilience from Michelle Vasquez. Michelle bravely shares her love story which I first heard on Texas Public Radio Podcast - Worth Repeating. She reminds us that we often face challenges and setbacks that can test our limits and leave us feeling helpless. However, with resilience and love, Michelle proves we can overcome these obstacles and emerge stronger than ever before. Hi, I'm Susie Quintana! I'm an Online Fitness, Mindset & Nutrition Coach. I help high-achievers who are finally ready to make their health a priority but need some extra support, structure, and accountability. Contact me at: [email protected] Subscribe to my newsletter for special promotions & high-quality health & fitness content: https://forms.aweber.com/form/31/5947... Learn more about my coaching & courses at www.qmovements.com

Let's ask, listen & learn from Patty McMahon, owner of P. Mac Insights on Living Well. Patty is on a mission to help educate people about the impact alcohol has on your life through education, research-backed strategies for changing habits, and self-reflection practices. P Mac Insights helps spread the message that alcohol isn't all it's cracked up to be, and alcohol-free living is better than we thought. Hi, I'm Susie Quintana! I'm an Online Fitness, Mindset & Nutrition Coach. I help high-achievers who are finally ready to make their health a priority but need some extra support, structure, and accountability. Contact me at: [email protected] Subscribe to my newsletter for special promotions & high-quality health & fitness content: https://forms.aweber.com/form/31/5947... Learn more about my coaching & courses at www.qmovements.com

Let's ask, listen & learn from Sabrina Gilbert, Health Coach & Founder of Sabrina Wellness Now. Sabrina shares all her best coaching strategies & tips for achieving fat loss over 35 & MORE!    Learn about "carb coupling" and why you should be taking your carb on a date. Join Sabrina's VIP email community here: https://bit.ly/GetFreeStrategies Hi, I'm Susie Quintana!  I'm an Online Fitness, Mindset & Nutrition Coach. I help high-achievers who are finally ready to make their health a priority but need some extra support, structure, and accountability.   Contact me at: [email protected]    Subscribe to my newsletter for special promotions & high-quality health & fitness content: https://forms.aweber.com/form/31/5947 Learn more about my coaching & programs at www.qmovements.com

Let's ask, listen & learn from General Manager, Stephanie & Lead Registered Nurse, Liz from Restore Hyper Wellness in San Antonio, Texas. Stephanie & Liz share all the cutting edge services available at Restore Hyper Wellness to decrease inflammation, boost energy & defy the signs of aging. They offer NAD IV therapy, cryotherapy, red light therapy, infrared sauna, hyperbaric oxygen therapy, hydra facials & MORE!   Restore created a completely new category of care. Groundbreaking science meets expert guidance to help you proactively optimize body and mind – no matter where you are on your journey.   Find a Restore location near you https://www.restore.com

Let's ask, listen & learn from Dr. Lindsay Mercier, Doctor of Physical Therapy. Dr. Lindsay hits all the hot topics when it comes to taking better care of our feet. We discussed the effectiveness of virtual/remote coaching, arthritis, footwear, orthotics, heel pain, toe spacers & MORE!

Let's ask, listen & learn from Irina Macare, Sleep, Stress Management & Recovery Coach from Precision Nutrition. Irina shares effective tips & strategies to help you improve your sleep starting tonight!    Enroll in SleepU here - https://irinamacare.aweb.page/p/ae07e...  LightMeter Free App to measure light intensity: https://apps.apple.com/us/app/lux-lig... Connect with me! Facebook: www.facebook.com/qmovements Instagram: www.instagram.com/qmovements Website: www.qmovements.com

Let's ask, listen and learn from Brittany Reyes - Zaragosa, Licensed Master Social Worker. Brittany shares with us effective strategies for learning how to free ourselves from anger. Connect with me! Facebook: www.facebook.com/qmovements Instagram: www.instagram.com/qmovements Website: www.qmovements.com