Let's ask, listen &amp; learn from Sabrina Gilbert, Health Coach &amp; Founder of Sabrina Wellness Now. Sabrina shares all her best coaching strategies &amp; tips for achieving fat loss over 35 &amp; MORE! &nbsp;&nbsp;
Learn about "carb coupling" and why you should be taking your carb on a date.&nbsp;Join Sabrina's VIP email community here: https://bit.ly/GetFreeStrategies
Hi, I'm Susie Quintana! &nbsp;I'm an Online Fitness, Mindset &amp; Nutrition Coach. I help high-achievers who are finally ready to make their health a priority but need some extra support, structure, and accountability. &nbsp;
Contact me at: susie@qmovements.com &nbsp;&nbsp;
Subscribe to my newsletter for special promotions &amp; high-quality health &amp; fitness content: https://forms.aweber.com/form/31/5947
Learn more about my coaching &amp; programs at www.qmovements.com

Winding Down without the Wine: Living Alcohol Free with Patty McMahon

Welcome to the FITnatics! with host Susie Quintana, Certified Personal Trainer and Nutrition consultant and self proclaimed FITnatic with over 20 years in the Health &amp; Fitness industry. Here at the FITnatics!, Susie will be sharing valuable information about the latest trends in fitness &amp; hot topics in health for improved performance, recovery and alternative healing so you can discovery your path to optimal health. Susie will interview Health &amp; Fitness Experts who are in the trenches and will give you the best tips, tools &amp; strategies for living your best FIT life!