Its been a joy. Until the return, get after it.  --- Support this podcast: https://podcasters.spotify.com/pod/show/kevin-clark23/support

Enjoy --- Support this podcast: https://podcasters.spotify.com/pod/show/kevin-clark23/support

THIS EPISODE: Today I am going over my evolution of training. This is a continuation of yesterdays YouTube video because I feel its important. As I always say, we are all different and understanding your past helps you prepare for the future. Things you do well are just important as the things you don't do well. ENJOY. FOLLOW ME EVERYWHERE: https://linktr.ee/clarky_kevin --- Support this podcast: https://podcasters.spotify.com/pod/show/kevin-clark23/support

Enjoy --- Support this podcast: https://podcasters.spotify.com/pod/show/kevin-clark23/support

TOP TEN: 1) I am not as good as I think     2) Discipline     3) Perseverance     4) That I can     5) Health matters     6) More isn't better     7) It's ok not to know     8) Patience     9) Loving the challenge     10) Pain THIS EPISODE: Fitness means so many different things to so many different people. Today I took the time to sit down and breakdown the top 10 things that fitness has added into my life. My challenge for you is to apply these to your own life and reflect on what these 10 things mean to you. Do you have all of them? How have they added to your life? How can you get better? FOLLOW ME EVERYWHERE: https://linktr.ee/clarky_kevin --- Support this podcast: https://podcasters.spotify.com/pod/show/kevin-clark23/support

THIS EPISODE: I am breaking down the rest of the program submitted from a couple weeks ago. The point of this was show how I apply my general advice to a program because the fitness community gives too much general advice. To someone trying to achieve their body goals it can be difficult to take concepts and apply it to themselves. That's where this podcast and the youtube video come in. This is not limited only this podcast. Always feel free to shoot me a DM. ENJOY! FOLLOW ME EVERYWHERE: https://linktr.ee/clarky_kevin --- Support this podcast: https://podcasters.spotify.com/pod/show/kevin-clark23/support

THIS EPISODE: We are talking all about the 10x rule and how it applies to your life. The goals you have in your mind, the ones that run around in your head while at the red lights or when you can't sleep, are going to take show much effort than you think. You must start taking more action and dreaming bigger. Success is you duty and not simply an option in your choice. You owe it yourself and you dreams to give it every shot to make it come true. The 10x rule lays it all out there and how you can start getting there today.  GET THE 10X RULE BY GRANT CARDONE: https://amzn.to/2Rbhpdg DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! FOLLOW ME EVERYWHERE: https://linktr.ee/clarky_kevin --- Support this podcast: https://podcasters.spotify.com/pod/show/kevin-clark23/support

THIS EPISODE: My classic physique debut is only 14 weeks away! I am breaking down all the details about my up and coming competition. Where am I competing, what division, what do I need to work on, and my plan to get my pro card.  FOLLOW ME EVERYWHERE: https://linktr.ee/clarky_kevin --- Support this podcast: https://podcasters.spotify.com/pod/show/kevin-clark23/support

THIS EPISODE: Today I had an awesome chat with fellow lifter Derrick and we talked about his back story, fit shamming, and his first ever powerlifting meet. While the meet and prep did not go perfectly, he has ideas of how he can improve and do better. I took some wisdom for my competition season starting in a couple of weeks.  FOLLOW ME EVERYWHERE: https://linktr.ee/clarky_kevin --- Support this podcast: https://podcasters.spotify.com/pod/show/kevin-clark23/support

THIS EPISODE: 20 personality traits among successful people. How many of them do you have? What areas are you strong in, and what areas need some work? I go over the 20 traits as well as what I need to work on and improve. I challenge you to do the same and start working towards building you character. ALL OF US can make time in our day to do this. ENJOY! FOLLOW ME EVERYWHERE: https://linktr.ee/clarky_kevin --- Support this podcast: https://podcasters.spotify.com/pod/show/kevin-clark23/support