THIS EPISODE:
Today I am going over my evolution of training. This is a continuation of yesterdays YouTube video because I feel its important. As I always say, we are all different and understanding your past helps you prepare for the future. Things you do well are just important as the things you don't do well. ENJOY.
 
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Top 5 Things I have Learned From Prep So Far | 8 Weeks out | YP EP 24

Nutrition, training, health, self improvement, goals, and hobbies all from the perspective of an 18 year old entering the world. Many people have different takes on events in the world and everyone has an opinion. My mission is to learn as much as possible and share what I know. 

New Episodes every single Sunday at 1pm CST!

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