THIS EPISODE:
Today I had an awesome chat with fellow lifter Derrick and we talked about his back story, fit shamming, and his first ever powerlifting meet. While the meet and prep did not go perfectly, he has ideas of how he can improve and do better. I took some wisdom for my competition season starting in a couple of weeks.&nbsp;
 
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14 Weeks Out, ALL Details About My Classic Physique DEBUT | YP EP 18

Nutrition, training, health, self improvement, goals, and hobbies all from the perspective of an 18 year old entering the world. Many people have different takes on events in the world and everyone has an opinion. My mission is to learn as much as possible and share what I know. 

New Episodes every single Sunday at 1pm CST!

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