TOP TEN:
1) I am not as good as I think &nbsp;&nbsp;&nbsp;&nbsp;2) Discipline &nbsp;&nbsp;&nbsp;&nbsp;3) Perseverance &nbsp;&nbsp;&nbsp;&nbsp;4) That I can &nbsp;&nbsp;&nbsp;&nbsp;5) Health matters &nbsp;&nbsp;&nbsp;&nbsp;6) More isn't better &nbsp;&nbsp;&nbsp;&nbsp;7) It's ok not to know &nbsp;&nbsp;&nbsp;&nbsp;8) Patience &nbsp;&nbsp;&nbsp;&nbsp;9) Loving the challenge &nbsp;&nbsp;&nbsp;&nbsp;10) Pain
 
THIS EPISODE:
Fitness means so many different things to so many different people. Today I took the time to sit down and breakdown the top 10 things that fitness has added into my life. My challenge for you is to apply these to your own life and reflect on what these 10 things mean to you. Do you have all of them? How have they added to your life? How can you get better?
 
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https://linktr.ee/clarky_kevin

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The Intuitive Eating Debate | MY STANCE | YP EP 22

Nutrition, training, health, self improvement, goals, and hobbies all from the perspective of an 18 year old entering the world. Many people have different takes on events in the world and everyone has an opinion. My mission is to learn as much as possible and share what I know. 

New Episodes every single Sunday at 1pm CST!

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