In Episode 18 of "Deep Dive Into Yoga" we are looking at how sources of knowledge can help you to gain a deeper understanding of the practice and therefore deepen your practice.&nbsp;
If you would like to download a FREE copy of "Deep Dive Into Yoga" head over to my website www.LauraGyoga.com and sign up for my newsletter- you will gett an email sent directly to you with the PDF attached
Thanks for being here!
- Laura

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/yogafocus/support" rel="payment">https://podcasters.spotify.com/pod/show/yogafocus/support</a>

Ep. 73: Forms of Yoga - The BIG Picture: "Deep Dive into Yoga" with LauraGyoga Free E-Book for Beginners

Welcome to YOGA FOCUS, where we discuss ways to use yoga to create more CLARITY in your life. This includes a modern take on the 8 Limbs of yoga, yoga philosophy and how current movement science is influencing Asana practice. 
These topics can be especially helpful to yoga teachers when creating themes and building a level of comfort with TEACHING your students the deeper layers of yoga.  Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support