Yoga Focus
Welcome to YOGA FOCUS, where we discuss ways to use yoga to create more CLARITY in your life. This includes a modern take on the 8 Limbs of yoga, yoga philosophy and how current movement science is influencing Asana practice.
These topics can be especially helpful to yoga teachers when creating themes and building a level of comfort with TEACHING your students the deeper layers of yoga. Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support
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Available episodes
76
Typical release rate
Weekly
Latest episode
3 years ago
April 8, 2023
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