In Segment 17 of "Deep Dive Into Yoga" we are talking about common myths and misinformation that circulates in the yoga world. These are concepts that we can let go of and move away from in favor of healthier more inclusive options!
If you would like to download your free copy of "Deep Dive Into Yoga" Head over to www.LauraGyoga.com and sign up for my Newsletter- you will get an E-mail with your free PDF download right away!
Thanks for being here,&nbsp;
- Laura

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Ep 72: Seek Knowledge + Resources To Deepen Your Yoga Practice: "Deep Dive Into Yoga" with LauraGyoga E-Book Beginners Guide

Welcome to YOGA FOCUS, where we discuss ways to use yoga to create more CLARITY in your life. This includes a modern take on the 8 Limbs of yoga, yoga philosophy and how current movement science is influencing Asana practice. 
These topics can be especially helpful to yoga teachers when creating themes and building a level of comfort with TEACHING your students the deeper layers of yoga.  Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support