In Segment 19 from "Deep Dive Into Yoga" we are talking about the Forms of Yoga Overall- did you know there are versions of yoga practice that dont include any postures or breath work? Did you know selfless service is a form of yoga practice? Lets look at the Bigger picture of yoga. 

If you would like to download a free copy of the E-book  "Deep Dive Into Yoga" head over to www.LauraGyoga.com and sign up for my newsletter- you will get an email right away with your free PDF download

Thanks for being here!

- Laura