In segment 16 from "Deep Dive Into Yoga" we are looking at more ways that you can take your yoga practice off your mat and integrate it into your daily life.&nbsp;
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Thanks for being here!
- Laura

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Ep. 71: Myths & Misinformation we can Let Go in Yoga: "Deep Dive Into Yoga" With LauraGyoga's Free E-Book

Welcome to YOGA FOCUS, where we discuss ways to use yoga to create more CLARITY in your life. This includes a modern take on the 8 Limbs of yoga, yoga philosophy and how current movement science is influencing Asana practice. 
These topics can be especially helpful to yoga teachers when creating themes and building a level of comfort with TEACHING your students the deeper layers of yoga.  Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support