In this solo episode I talk about the question that can come up for us: When Will My Time Come? I put this question into perspective and give some encouraging tips and thoughts. Where to find Kyra Ariana to join the conversation and fight the stigma? www.instagram.com/kyraariana_ Send all podcast inquiries to: [email protected]  

In this solo episode I talk about the journey to healing. How we expect it to go versus the reality of it. Be kind to yourself in your own journey of healing. Its different for everyone.  Where to find Kyra Ariana to join the conversation and fight the stigma? www.instagram.com/kyraariana_ Send all podcast inquiries to: [email protected]      

Orion Brown, Founder & CEO of BlackTravelBox®, a premium clean beauty brand targeting women of color. She is a brand strategy professional with over fifteen years of experience. Her areas of deep expertise include consumer insights, brand strategy, and business management. She will be sharing how travelling/getaways have helped her mental health and how she started her own personal brand.  Follow and stay updated with Orion Brown: www.instagram.com/blacktravelbox www.theblacktravelbox.com www.instagram.com/orion_helana Where to find Kyra Ariana to join the conversation and fight the stigma? www.instagram.com/kyraariana_ www.kyraariana.com Send all podcast inquiries to: [email protected]  

This special episode features my close friends. We are touching on the dynamics of a healthy friendship, showing support through motherhood, competition, communication and more!  Where to find Kyra Ariana to join the conversation and fight the stigma? www.instagram.com/kyraariana_ www.kyraariana.com Send all podcast inquiries to: [email protected]  

This solo episode will touch on how to navigate other's opinions of you. How to maintain your sense of self. Knowing what to take and what not to take. If this sounds like your struggle then you've plugged into the right podcast! Where to find Kyra Ariana to join in the conversation and fight the stigma? www.instagram.com/kyraariana_ www.kyraariana.com Send all podcast inquiries to: [email protected]

Jashia Pinkney is a midwife, founder and CEO of Shebirthsfromwithin, an organization dedicated to helping women birth what is inside of them spiritually and naturally. Her motto is "Everything you have to win is already within." This beauty is here to talk about Post Partum Depression. What is it? And what ways can you practice self care if you find yourself diagnosed with it? Follow and Stay updated with Jashia Pinkney www.instagram.com/shebirthsfromwithin www.shebirthsfromwithin.com Where to find Kyra Ariana to join the conversation and fight the stigma? www.instagram.com/kyraariana_ www.kyraariana.com Send all the podcast inquiries to: [email protected]  

Fellow podcaster, writer and photographer, Cynthia Wright , gets candid about life recovery and how addressing her patterns amd trauma is the key to her life in sobriety. If you're on the road from any type of addiction or need encouragement about how to address patterns in your life to change then you've plugged into the right podcast. Follow and Stay updated with Cynthia Wright: www.instagram.com/gettingyourishtogether Where to find Kyra Ariana to join in the conversation and fight the stigma? www.instagram.com/kyraariana_ www.kyraariana.com Send all podcast inquiries to: [email protected]

On This episode I talk about what my most recent relapse taught me and my new diagnosis. If this sounds like something you can relate to then you've plugged into the right podcast! Where to find Kyra Ariana to join the conversation and fight the stigma? www.instagram.com/kyraariana_ www.kyraariana.com Send all podcast inquries to: [email protected]

We have Mental Health Advocate, Kendra Brown On Our Show Today! She's talking about how many woman can wear so many hats but not to lose yourself while caring for others and she's touches on generational curses and being stoic to a fault. Follow and Stay updated with Kendra Brown and TeamForAll: www.instagram.com/whoyouowe www.teamforall.org Where to find Kyra Ariana to join the conversation and fight the stigma? www.instagram.com/kyraariana_ www.kyraariana.com Send all podcast inquiries to: [email protected]

We have Lauren Williams on our show today! Lauren is a creative who is on a journey to design a life full of joy and authenticity. She is sharing the raw truth about how society has told us we should be married by 30, that we should all want kids, and that we're supposed to have our careers figured out by now. In reality, expectations such as these don't work for us all and trying to live up to them holds many women back from chasing what they truly want in their lives. If this sounds like something you battle with, you've plugged in to the right podcast. Follow and stay updated with Lauren Williams and her podcast: https://www.instagram.com/ipwomanpodcast/ www.ipwomanpodcast.com Where to find Kyra Ariana to join the conversation and fight the stigma? www.instagram.com/kyraariana_ www.kyraariana.com Send all podcast inquiries to: [email protected]