In this solo episode I talk about the journey to healing. How we expect it to go versus the reality of it. Be kind to yourself in your own journey of healing. Its different for everyone.&nbsp; Where to find Kyra Ariana to join the conversation and fight the stigma? <a href= "http://www.instagram.com/kyraariana_">www.instagram.com/kyraariana_</a> Send all podcast inquiries to: <a href= "mailto:hello@kyraariana.com">hello@kyraariana.com</a> &nbsp; &nbsp; &nbsp;

Ep 14 When Will My Time Come?

The Selfcare Plug with public speaker, suicide survivor and mental health advocate, Kyra Ariana (@kyraariana_), is a podcast for the black woman who wants to learn how to care for her everyday necessities, beauty and mental health. The mission of this podcast is to shed light on the importance of wellness, self-care and fighting the stigma of mental illness. 

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Instagram: @kyraariana_
Website: www.kyraariana.com