This special episode features my close friends. We are touching on the dynamics of a healthy friendship, showing support through motherhood, competition, communication and more!&nbsp; Where to find Kyra Ariana to join the conversation and fight the stigma? <a href= "http://www.instagram.com/kyraariana_">www.instagram.com/kyraariana_</a> <a href="http://www.kyraariana.com">www.kyraariana.com</a> Send all podcast inquiries to: hello@kyraariana.com &nbsp;

Ep 12 Travelling, Getaways and Mental Health

The Selfcare Plug with public speaker, suicide survivor and mental health advocate, Kyra Ariana (@kyraariana_), is a podcast for the black woman who wants to learn how to care for her everyday necessities, beauty and mental health. The mission of this podcast is to shed light on the importance of wellness, self-care and fighting the stigma of mental illness. 

Let's Connect!
Instagram: @kyraariana_
Website: www.kyraariana.com