Find Your Lady Tribe
Find Your Lady Tribe
Brenda Billings Ridgley
Best-selling friendship author and Lakota medicine woman discuss all things friendship for women who are emerging from the roles that have consumed our identity. The answer to reigniting our purpose lies in our Tribe. Our best friends see us more clearly than we see ourselves and are representations and extensions of our individuality. They are our companions, cheerleaders, and counselors—always in our corner. Our Tribe is the family with whom we choose to live our life... with no strings attached. Brenda Ridgley, nicknamed by her friends "The Connection Connoisseur" is the author of Lady and the Tribe, How to Create Empowering Friendship Circles, a blueprint for building deep connections. Connect/Follow Brenda - @brendaridgley | Linktree Michelle Eileen is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe. "Wopila, Wakan Takan kici un" Connect/Follow Michelle - https://linktr.ee/michelleeileen We can become whole again through the power of connection. When three or more gather, we are Tribe. For a new Friendship Tip each week join our Inner Circle: Subscribe
Stop Living in the Past
Are you allowing old stories to define you? Whether it be fond memories, recalling perceived failures or tough times, they can all hold us back from truly living in the NOW and creating our life from that space of opportunity and hope. About the Hosts: Brenda Ridgley is a girlfriend guru, connection connoisseur, speaker, and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles. She holds an MA in human resources and has spent decades cultivating her own Tribe. Her mission is to start a movement: women coming together to build thousands of new Lady Tribes around the globe. Connect with and Follow Brenda: https://linktr.ee/brendaridgley Michelle Eileen is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe. "Wopila, Wakan Takan kici un" Connect with and Follow Michelle: https://linktr.ee/michelleeileen Facebook: https://www.facebook.com/LakotaMedici... Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Join our community on Facebook: https://www.facebook.com/ladyandthetribe
Sep 19
26 min
Finding Your Internal Power with Allyson Roberts
Our guest Allyson Roberts has been working with people to create positive change in their lives by becoming the master of their brains. She promotes wellness and transformation through a process she created - Personalized Science. Allyson shares her story of pain, tragedy, challenges, and how she managed it over the years inspiring us and the women she serves. Instagram: @outrageous_freedom TikTok: @AllysonRoberts_ Facebook: groups/outrageousresults About the Hosts: Brenda Ridgley is a girlfriend guru, connection connoisseur, speaker, and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles. She holds an MA in human resources and has spent decades cultivating her own Tribe. Her mission is to start a movement: women coming together to build thousands of new Lady Tribes around the globe. Connect with and Follow Brenda: https://linktr.ee/brendaridgley Michelle Eileen is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe. "Wopila, Wakan Takan kici un" Connect with and Follow Michelle: https://linktr.ee/michelleeileen Facebook: https://www.facebook.com/LakotaMedici... Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Join our community on Facebook: https://www.facebook.com/ladyandthetribe
Sep 11
34 min
Courageous Conversations
If you have ever lost a friend due to conflict or avoiding conversations that address personal differences, you won't want to miss this episode. In it we discuss some ways to approach sensitive topics and provide a strategy that will set your Tribe up to grow in depth through adversity rather than growing apart. Celebrating our 50th episode, we are excited to discuss this important Tribal topic and share strategies with you! About the Hosts: Brenda Ridgley is a girlfriend guru, connection connoisseur, speaker, and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles. She holds an MA in human resources and has spent decades cultivating her own Tribe. Her mission is to start a movement: women coming together to build thousands of new Lady Tribes around the globe. Connect with and Follow Brenda: https://linktr.ee/brendaridgley Michelle Eileen is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe. "Wopila, Wakan Takan kici un" Connect with and Follow Michelle: https://linktr.ee/michelleeileen Facebook: https://www.facebook.com/LakotaMedici... Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Join our community on Facebook: https://www.facebook.com/ladyandthetribe
Sep 5
27 min
Live for Joy with Anne Scottlin
Even if you only have a minute or two, you can create a mindset that helps you start celebrating your life again and become the kind of person you are proud to be. Our guest Anne Scottlin, an award-winning writer, podcaster and Founder of The Power of Joy Institute shares her story and what inspired her to write her book: Live for Joy! ANNE SCOTTLIN is an author, consultant and specialist in emotional well-being. She leads innovative corporate training on work-life integration and individual fulfillment. A podcaster and influencer, Scottlin's popular Twitter feed draws millions of views a month and she produces a compelling weekly show. Her energy and enthusiasm attract clients worldwide to her workshops, retreats and her flagship program, The Power of Joy Transformation. A uniquely gifted teacher, Anne's singularity springs from the blend of her academic background, entrepreneurial experience, and unusual upbringing. She also draws from her personal quest for joy, self-actualization and global vision. An aesthete deeply inspired by nature, mindfulness and excellence, Anne's approach is one of compassion, honesty and high standards. Anne lives in Santa Monica, California, with her husband and two Mini Schnauzers. When she's not working with her clients or writing a new book she enjoys wilderness hiking, world travel, and recharging outdoors in her favorite hammock. One of her best kept secrets is that she is a Medieval history hobbyist with a special interest in medieval women writers. Twitter: (20) Anne Scottlin (@AnneScottlin) / Twitter Instagram: Anne Scottlin | Author_Speaker (@annescottlin) • Instagram photos and videos Youtube: (97) Anne Scottlin - YouTube Facebook: (3) Anne Scottlin | Facebook About the Hosts: Brenda Ridgley is a girlfriend guru, connection connoisseur, speaker, and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles. She holds an MA in human resources and has spent decades cultivating her own Tribe. Her mission is to start a movement: women coming together to build thousands of new Lady Tribes around the globe. Connect with and Follow Brenda: https://linktr.ee/brendaridgley Michelle Eileen is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe. "Wopila, Wakan Takan kici un" Connect with and Follow Michelle: https://linktr.ee/michelleeileen Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Join our community on Facebook: https://www.facebook.com/ladyandthetribe
Aug 29
33 min
The Mind Body Spirit Connection with Shamama Lynn
It's never too late to follow your heart and do something completely different. In 2008 our guest Lynn Gravatt, also known as Shamama Lynn, had a Spiritual Awakening in which revealed her purpose to her in 2 words, “Dance” and “Spirituality”. Embodied Movement. She began the study of Usui Reiki in 2009 while still a full-time Aerospace Engineer. In 2011 she left the corporate world to pursue Divine Wisdom of the self full-time and became a Kundalini Reiki Master in 2013. Lynn believes that Physical and emotional expression is a powerful tool for deep spiritual healing and transformation. Lynn has shared Christmas and Easter meals with sister nuns at monasteries, and trained kung fu with a 34th generation Shaolin warrior monk and looks forward to connecting with more people who share her sense of holiness in the world. Connect at FB group: ancestralhealing4u or @shamamalynn on FB and IG! In episode 48 we have a wonderful conversation with Shamama Lynn about our Mind-Body-Spirit Connection and Tribe. About the Hosts: Brenda Ridgley is a girlfriend guru, connection connoisseur, speaker, and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles. She holds an MA in human resources and has spent decades cultivating her own Tribe. Her mission is to start a movement: women coming together to build thousands of new Lady Tribes around the globe. Connect with and Follow Brenda: https://linktr.ee/brendaridgley Michelle Eileen is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe. "Wopila, Wakan Takan kici un" Connect with and Follow Michelle: https://linktr.ee/michelleeileen Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Join our community on Facebook: https://www.facebook.com/ladyandthetribe
Aug 22
32 min
You are the Medicine
Our very own Soul Seraph and "Pharmacist Who Doesn't Believe in Drugs', Michelle Eileen is a Lakota Healer who often reconciles her Native American heritage and wisdom with her modern-day Pharma education. In episode 47, Michelle shares some similarities and differences with Native American Healing and Western medicine. She believes that "You are the Medicine" when it comes to your healing, and you should listen to and acknowledge your feelings and intuition. About the Hosts: Brenda Ridgley is a girlfriend guru, connection connoisseur, speaker, and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles. She holds an MA in human resources and has spent decades cultivating her own Tribe. Her mission is to start a movement: women coming together to build thousands of new Lady Tribes around the globe. Connect with and Follow Brenda: https://linktr.ee/brendaridgley Michelle Eileen is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe. "Wopila, Wakan Takan kici un" Connect with and Follow Michelle: https://linktr.ee/michelleeileen Facebook: https://www.facebook.com/LakotaMedici... Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Join our community on Facebook: https://www.facebook.com/ladyandthetribe
Aug 13
33 min
Trusting Your Intuition with Dr. Rita Louise
How does your intuition show up and what is it telling you? In this thought-provoking conversation with Dr. Rita Louise, the founder of the Institute of Applied Energetics, we discuss the different ways we may experience our intuition. From the everyday nudges to the warning signs, we learn what to pay attention to as it relates to us individually and in our relationships. About Dr. Rita Louise: Bestselling author, Dr. Rita Louise is the Founder of the Institute Of Applied Energetics and former host of Just Energy Radio. She is the author of the books The Dysfunctional Dance Of The Empath And Narcissist, Stepping Out Of Eden, ET Chronicles: What Myth And Legend Have To Say About Human Origin, Avoiding The Cosmic 2X4, Dark Angels: An Insider's Guide To Ghosts, Spirits & Attached Entities and The Power Within: A Psychic Healing Primer as well as hundreds of articles that have been published worldwide. She is also the producer of a number of full length and feature videos. Dr. Rita has appeared on film, radio, television and has spoken at conferences around the world covering topics such as health and healing, relationships, ghosts, intuition, ancient mysteries and the paranormal. Webpage: https://soulhealer.com and: https://appliedenergeticsinstitute.com Facebook: https://www.facebook.com/dr.rita.louise About the Hosts: Brenda Ridgley is a girlfriend guru, connection connoisseur, speaker, and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles. She holds an MA in human resources and has spent decades cultivating her own Tribe. Her mission is to start a movement: women coming together to build thousands of new Lady Tribes around the globe. Connect with and Follow Brenda: https://linktr.ee/brendaridgley Michelle Eileen is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe. "Wopila, Wakan Takan kici un" Connect with and Follow Michelle: https://linktr.ee/michelleeileen Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Join our community on Facebook: https://www.facebook.com/ladyandthetribe
Aug 8
26 min
Special Announcement from Find Your Lady Tribe
It's time to put yourself FIRST and invest time and attention in YOU! You are invited to attend the inaugural Whole YOU Retreat happening in Breckenridge, Colorado November 10-13, 2022. YOU will learn from 6 Feminine Thought Leaders in the specialties of: Health, Happiness, Mindset, Connection, Restoration and Healing. YOU will create lasting memories with new friendships who will carry you forward and keep you connected on your journey to wholeness. YOU will relax, recenter, recreate, restore and relaunch into your joyous life. For details, please visit our website www.wholeyouretreat.org/retreat Don't wait! There is only space for 20 guests in this intimate gathering of women. We hope YOU are one of them!
Aug 5
6 min
How to Improve your Life with Positive Affirmations
If you can't say something nice, don't say anything at all! That old saying your mother used to scold you is especially true when it comes to self-talk. Are you thinking and speaking nice things to yourself? In this episode we discuss the power of positive affirmations. About the Hosts: Brenda Ridgley is a girlfriend guru, connection connoisseur, speaker, and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles. She holds an MA in human resources and has spent decades cultivating her own Tribe. Her mission is to start a movement: women coming together to build thousands of new Lady Tribes around the globe. Connect with and Follow Brenda: https://linktr.ee/brendaridgley Michelle Eileen is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe. "Wopila, Wakan Takan kici un" Connect with and Follow Michelle: https://linktr.ee/michelleeileen Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Join our community on Facebook: https://www.facebook.com/ladyandthetribe
Aug 1
15 min
Special Series: How to Help a Friend through Cancer ~ with Sheila Rusco
In our special series finale, we speak with thought leader and founder of Living the Kind Life Sheila Rusco about her experience with cancer. In 2013 as a mother of two young children and living an extraordinarily healthy lifestyle, Sheila was diagnosed with Hodgkin's lymphoma, a cancer of the immune system that develops from abnormal B-cells causing enlarged lymph nodes. She shares her journey and offers suggestions on how we may best support our friendships that share a diagnosis of cancer. About Sheila Rusco: Founder of Living the Kind Life, Sheila is a love enthusiast teaching individuals and groups how to magnify their health, lifestyle and healing abilities through workshops, speaking events and webinars. She is a certified health coach, love & wellness teacher and conversationalist speaker. With over 25 years in the hospitality industry, she is passionate about creating positive environments that help others thrive, grow and feel at home. Supporting the goals and intentions of all healing modalities, and focusing on a holistic approach to healing, Sheila most recently started a non-profit called The Course. Complementing Living the Kind Life's mission, The Course provides healers, coaches and teachers resources to support their practice of unconditional well-being for their clients. Website: www.livingthekindlife.com Facebook: https://www.facebook.com/LivingtheKin... Instagram: https://www.instagram.com/living_the_... About the Hosts: Brenda Ridgley is a girlfriend guru, connection connoisseur, speaker, and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles. She holds an MA in human resources and has spent decades cultivating her own Tribe. Her mission is to start a movement: women coming together to build thousands of new Lady Tribes around the globe. Connect with and Follow Brenda: https://linktr.ee/brendaridgley Michelle Eileen is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe. "Wopila, Wakan Takan kici un" Connect with and Follow Michelle: https://linktr.ee/michelleeileen Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Join our community on Facebook: https://www.facebook.com/ladyandthetribe
Jul 25
32 min
Load more