Find Your Lady Tribe
Find Your Lady Tribe
Brenda Billings Ridgley
Cutting Off Narcissistic Parents And Reclaiming Your Life Force
41 minutes Posted May 5, 2026 at 8:00 am.
Season Focus And Guest Intro
The Moment Everything Changed
Therapy Somatic Tools And Awakening Gifts
Subscribe Break And Mother Wound
Enmeshment Approval And Adult Boundaries
Mirror Work To Rebuild Self Love
Grounding Solar Plexus And Power
Finding Chris Friendship Rituals Closing
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Show notes
Are you playing the role of the "perfect" daughter, wife, or mother while feeling like your true self has vanished? In this powerful episode, Brenda Ridgley sits down with Chris Wasco—a spiritual counselor, psychic medium, and author of An Old Soul’s Journey—to discuss breaking free from narcissistic abuse and a silenced nervous system. Chris shares her raw "Midlife Funk" story: the terrifying moment she realized the abuse she endured as a child was beginning to touch her own children. This "...