By popular demand, another meditation for sleep! This one is super chill. Enjoy! Theme music by Tommy Rooster.  Intro voiceover by Stacey E. Thomas. Recorded with a Rode Podcaster microphone on a System 76 Lemur laptop running Ubuntu Linux. Support open source software!  Follow me on Twitter @DBDillardWright . Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.

Thanks for listening to the Boundless Mind! Today we will be doing another exercise from my new book, The Boundless Life Challenge! Theme music by Tommy Rooster.  Intro voiceover by Stacey E. Thomas. Meditation music by audioscape. Recorded with a Rode Podcaster microphone on a System 76 Lemur laptop running Ubuntu Linux. Support open source software!  Follow me on Twitter @DBDillardWright .  Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.

Welcome back to The Boundless Mind. Today we will be doing a gratitude exercise from my new book, The Boundless Life Challenge! Theme music by Tommy Rooster.  Intro voiceover by Stacey E. Thomas. Meditation music by audioscape. Recorded with a Rode Podcaster microphone on a System 76 Lemur laptop running Ubuntu Linux. Support open source software!  Follow me on Twitter @DBDillardWright .  Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.

Thanks so much for listening! Today we will be talking about the guru-disciple relationships, including discussion of some common misconceptions and the proper guidelines from the Guru Gita for establishing the right relationship with a spiritual preceptor. The audio version is slightly abridged from the print version: please see the wesite for the complete text.  I also mention these two books: Dillard-Wright, David (Janyananda Saraswati). At Ganapati's Feet: Daily Life with the Elephant-Headed Deity. Winchester, UK: Mantra Books, 2014. Saraswati, Swami Satyananda. Shree Maa: The Guru and the Goddess. Napa, CA: Devi Mandir, 1998. [The mandir is now located in Yuba City, CA] Theme music by Tommy Rooster.  Intro voiceover by Kimberly Hash Devries. Zafir Daar on piano. Hafiz Shahbaz Rasheed on tabla. Recorded with a Rode Podcaster microphone on a System 76 Lemur laptop running Ubuntu Linux. Support open source software!  Follow me on Twitter @daviddillardwri .  Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.

Welcome back to The Boundless Mind.  In today's episode, we have a meditation drawn from A Mindful Evening, followed by the continuation of our Nine Gates series.  This episode focuses on Lord Ganesha, the remover obstacles and god of new beginnings.  We learn about the philosophy of mantra practice and begin working with some Ganesha mantras.  Theme music by Tommy Rooster.  Intro voiceover by Kimberly Hash Devries. Zafir Daar on piano. Hafiz Shahbaz Rasheed on tabla. Recorded with a Rode Podcaster microphone on a System 76 Lemur laptop running Ubuntu Linux. Support open source software!  Follow me on Twitter @daviddillardwri .  Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.

Welcome back, everyone! This episode is a shoutout to r/GetMotivated, the subreddit for people who want to improve their lives through positive thinking and positive action.  We take a look at a few recent posts and examine what they have in common.  As usual, the show begins with a meditation, this one from A Mindful Morning.  Please subscribe to the show and leave a review on your favorite platform! Theme music by Tommy Rooster.  Intro voiceover by Kimberly Hash Devries. Zafir Daar on piano. Hafiz Shahbaz Rasheed on tabla. Recorded with a Rode Podcaster microphone on a System 76 Lemur laptop running Ubuntu Linux. Support open source software!  Follow me on Twitter @daviddillardwri .  Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.

Happy 2018! Whatever your intentions for this new year, you will find some support for your goals in this episode on the four step process of realization.  We will be talking about the purusha and prakriti aspects of reality as well as the four forms of verb, to be.  Please subscribe to the show and leave a review on your favorite platform! Theme music by Tommy Rooster.  Intro voiceover by Kimberly Hash Devries. Zafir Daar on piano. Hafiz Shahbaz Rasheed on tabla. Recorded with a Rode Podcaster microphone on a System 76 Lemur laptop running Ubuntu Linux. Support open source software!  Follow me on Twitter @daviddillardwri .  Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.

Hey everyone! Thanks for listening! I was going to have this one be premium content, but I decided to have it be free like the other episodes.  It was my goal for 2017 to have twelve episodes by the end of the year, and this marks the completion of that goal.  If you have a minute, please drop me a line and let me know what you think of the show.  Please also let me know what you would be interested in hearing in 2018.  I'll be taking a break for a couple of weeks, and then I will be back with new episodes!  Please subscribe to the show and leave a review on your favorite platform! Theme music by Tommy Rooster.  Intro voiceover by Kimberly Hash Devries. Bamboo Flute by Zinchona. Recorded with a Rode Podcaster microphone on a System 76 Lemur laptop running Ubuntu Linux. Support open source software!  Follow me on Twitter @daviddillardwri .  Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.

The past few episodes were hard work! This time we take it easy with a meditation for sleep! Please subscribe to the show and leave a review on your favorite platform! Theme music by Tommy Rooster.  Intro voiceover by Kimberly Hash Devries. Zafir Daar on piano. Hafiz Shahbaz Rasheed on tabla. Recorded with a Rode Podcaster microphone on a System 76 Lemur laptop running Ubuntu Linux. Support open source software!  Follow me on Twitter @daviddillardwri .  Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.

Welcome to episode ten of The Boundless Mind.  In this show, we will be looking at greed.  How do you know how to differentiate between providing for material needs and excessive clinging to money and possessions? Please subscribe to the show and leave a review on your favorite platform! Theme music by Tommy Rooster.  Intro voiceover by Kimberly Hash Devries. Bamboo flute by Zinchona.  Recorded with a Rode Podcaster microphone on a System 76 Lemur laptop running Ubuntu Linux. Support open source software!  Follow me on Twitter @daviddillardwri .  Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.