Welcome back to The Boundless Mind. Today we will be doing a gratitude exercise from my new book, <a href='https://www.amazon.com/Boundless-Life-Challenge-Transform-Mindset-ebook/dp/B07CL4W191'>The Boundless Life Challenge!</a>

Theme music by Tommy Rooster.  Intro voiceover by Stacey E. Thomas. Meditation music by audioscape. Recorded with a Rode Podcaster microphone on a System 76 Lemur laptop running Ubuntu Linux. Support open source software!  Follow me on Twitter <a href='https://twitter.com/DBDillardWright'>@DBDillardWright</a> .  Blog: <a href='https://www.psychologytoday.com/blog/boundless'>https://www.psychologytoday.com/blog/boundless</a> . Website: <a href='https://anahatachakrasatsanga.org/'>heartchakrasociety.org.</a>

The Boundless Life Challenge: Visualizing the Boundless Life

A meditation and mindfulness podcast by Devidasi