Sidemissions
Sidemissions
Tony
In this podcast, professional wrestler “Iceman” Tony Johnson explores activities that help support his main mission of fostering an environment where people can collaborate, learn, and encourage one another through different mediums of storytelling. This podcast uses the analogy of completing side missions in modern video games. While completing these missions do not finish the game, they level up the character to help complete the main mission. In this series, Tony will complete 7 day challenges that will help to enhance his life. Use #Sidemissions to share the missions you are on also.
Meditation
On episode 3 of Sidemissions, Tony will discuss meditation, some of the benefits, and integrate it for 7 days. To follow along use the #Sidemissions to see my post. If you are doing meditation or any challenge as a sidemission, please feel free to tag me on social media. FB Tony S. IG iceman_tony_johnson. TW IcemanTonyJ.
Mar 15, 2021
23 min
Cold Exposure XP
This is a bonus to go with the Episode 2 Cold Exposure. Giving some takeaways after doing cold exposure for 7 days in a row.
Feb 22, 2021
15 min
Cold Exposure
In this episode, I will detail types of cold exposure, their benefits, and ways to implement them into your sidemission. After this episode I will document for 7 days, my own cold exposure practices. You can share your experience with this side mission or any other by using the hashtag sidemissions on social media. #Sidemissions
Feb 1, 2021
24 min
Sidemissions Intro Episode
I break down how I created this podcast and how every week I come up with a new sidemission. You can follow my sidemission or document your own with the #Sidemissions
Jan 7, 2021
6 min