On episode 3 of Sidemissions, Tony will discuss meditation, some of the benefits, and integrate it for 7 days. To follow along use the #Sidemissions to see my post. If you are doing meditation or any challenge as a sidemission, please feel free to tag me on social media. FB Tony S. IG iceman_tony_johnson. TW IcemanTonyJ.

In this podcast, professional wrestler “Iceman” Tony Johnson explores activities that help support his main mission of fostering an environment where people can collaborate, learn, and encourage one another through different mediums of storytelling. 

This podcast uses the analogy of completing side missions in modern video games. While completing these missions do not finish the game, they level up the character to help complete the main mission.

In this series, Tony will complete 7 day challenges that will help to enhance his life.

Use #Sidemissions to share the missions you are on also.