Jayne supports you to define what Reiki Energy means to you. Not the benefits of Reiki, but Reiki energy itself. By exploring the topic from a Shamanic perspective. With an activity to help you. Often asked 'What IS it that I am connecting with', or 'How can I refine my connection with Reiki if I don't know what I am channeling'. This episode will help you to understand & therefore strengthen your relationship with Reiki energy. https://u3t0fhglhol.typeform.com/to/PlTQZL64⁠⁠⁠⁠ to fill out the survey to win a spot in our upcoming online course for Reiki Practitioners, worth nearly £300.  www.instagram.com/fireheartedlife is where you'll find Jayne most.

Simple steps to retain your energy own in a healing session with a client - using life force energy in a session, as the Hollow Bone. These basic steps will allow you to feel less drained, depleted or tired in or after a session with a client (giving your energy away). And will prevent you from taking on the clients energy as your own (feeling sick, hot, strange, ill & more). https://u3t0fhglhol.typeform.com/to/PlTQZL64⁠⁠⁠ to fill out the survey to win a spot in our upcoming online course for Reiki Practitioners, worth nearly £300.  www.instagram.com/fireheartedlife is where you'll find Jayne most.

Jayne covers: what Spiritual Bypassing is in simple terms; how Spiritual Bypassing might be stopping you from feeling how you want to feel; the difference between knowing & feeling in the context of Spiritual bypassing; toxic positivity; the science of fear; an activity to help you nurture your emotional health  https://u3t0fhglhol.typeform.com/to/PlTQZL64⁠⁠ to fill out the survey to win a spot in our upcoming online course for Reiki Practitioners.  www.instagram.com/fireheartedlife is where you'll find Jayne most.

Jayne covers: do you need to self Reiki every day; how to work with Reiki energy in every day life in a way that works for you out with self - Reiking; an alternative to pre determined Reiki hand positions for self Reiki-ing & when working with clients; how to let your Shamanic Guides lead the way (even if you don't know them); deepening your connection with youre intuition.  Link to survey to win a free spot in Jayne's upcoming personal energy management course referred to in the podcast: https://u3t0fhglhol.typeform.com/to/PlTQZL64⁠⁠ www.instagram.com/fireheartedlife is where you'll find Jayne most.

Here Jayne covers: traits of an empath; why you might have found those heighten after learning reiki & how that might be impacting your practise & work with clients - from the perspective of maintaining good personal energy earthly realm and spirit realm wise; what an empowered V a trapped empath is; empaths & trauma; and a technique you can use that will allow you to be more empowered in your daily life & working confidently & intuitively with Reiki energy. Link to survey to win a free spot in Jayne's upcoming personal energy management course referred to in the podcast: https://u3t0fhglhol.typeform.com/to/PlTQZL64⁠⁠ www.instagram.com/fireheartedlife is where you'll find Jayne most.

Addressing your common questions on the topic that are often from a place of shame for 'not knowing'. Here Jayne covers: what attunement actually is; feeling ill after attunements; theory V practise; empowered practise - trusting self & guides; what lineage is & does it really matter. Learning & thinking points for you to ponder. Link to survey to win a free spot in Jayne's upcoming personal energy management course referred to in the podcast: ⁠https://u3t0fhglhol.typeform.com/to/PlTQZL64⁠ You have direct access to Jayne's inbox via the purple button here www.fireheartedlife.co.uk/19 for questions. www.instagram.com/fireheartedlife is where you'll find Jayne most.

Link to survey to win a free spot in Jayne's upcoming personal energy management course referred to in the podcast: https://u3t0fhglhol.typeform.com/to/PlTQZL64 Jayne focusing in on a recent theme of your emails - trust. What it takes to trust, why trust, how to trust. The hard truth that is choice. The challenge that is letting go of the need to control. And the constant that is change. More personal sharing this week, per your requests. You have direct access to Jayne's inbox via the purple button here www.fireheartedlife.co.uk/18 for questions. www.instagram.com/fireheartedlife is where you'll find Jayne most.

Your Usui Reiki training may or may not have included learning & encouragement to develop a self reflective practise. Self reflection is really great for mental well being because quickly, you can become firm in not only your areas of challenge in life & in work, but equally, your areas of strength (borne from challenge). Allowing you to be confident in knowing who you, and therefore you can for example, remain free of the projections of other people that might flavour how to think and feel about yourself & your work.  Question prompts for self reflection included for journalling or thinking. You have direct access to Jayne's inbox via the purple button here www.fireheartedlife.co.uk/17 for questions. www.instagram.com/fireheartedlife is where you'll find Jayne most. Link to pre order Cauldron Power Centres https://www.brownsbfs.co.uk/Product/McCrimmon-Rhonda-Rhonda-McCrimmon/The-Cauldron-and-the-Drum--A-Journey-into-Celtic-Shamanism/9781950253456

The biggest majority of people, the biggest majority of the time, live in fight or flight. How we have come to live societally is a breeding ground for this reaction to remain switched on. Healing can't happen in a state of fight or flight. But let's not feel defeated before we have begun. So here Jayne covers: What this reaction is, how & why it impacts daily living (including the overwhelm of the mental load); how to support yourself to be regulated, avoiding a constant state of fight or flight. In simple language. And simple steps. To support your daily life & your work as a practitioner. You have direct access to Jayne's inbox via the purple button here www.fireheartedlife.co.uk/16 for questions. www.instagram.com/fireheartedlife is where you'll find Jayne most

Jayne highlights 3 areas that are actionable in the now, to heighten your clients experience with you. She pays nod to the often missing teaching of client care with Reiki training (think emotional level support moreover drinking water & contraindications) Which in turn can leave students feeling challenge in many areas such as being able to give useful & meaningful feedback in a session or being able to hone in on how you can best serve your client in & after your time together. You have direct access to Jayne's inbox via the purple button here www.fireheartedlife.co.uk/15 for questions. www.instagram.com/fireheartedlife is where you'll find Jayne most