Addressing your common questions on the topic that are often from a place of shame for 'not knowing'. Here Jayne covers: what attunement actually is; feeling ill after attunements; theory V practise; empowered practise - trusting self & guides; what lineage is & does it really matter. Learning & thinking points for you to ponder.

Link to survey to win a free spot in Jayne's upcoming personal energy management course referred to in the podcast:⁠https://u3t0fhglhol.typeform.com/to/PlTQZL64⁠ You have direct access to Jayne's inbox via the purple button here www.fireheartedlife.co.uk/19 for questions. www.instagram.com/fireheartedlife is where you'll find Jayne most.