Motivated Podcast
Motivated Podcast
Motivated
The Motivated podcast has emerged as the #1 podcast dedicated to the topic of motivation, which is hosted by Dalia Strum who is an educator on Digital Marketing and Business Strategy at The Fashion Institute of Technology and Pablo Henderson, CMO of XpresSpa Group. We feature impressive thought leaders and industry experts where we discuss what they’re working on, some of the strategies they’re deploying, how they continuously shift their mindset and most importantly how they’re keeping themselves as well as the people around them motivated.
What does failure mean?
00:45 Intro 01:23 Friendship 01:50 seeking out challenge 02:16 Failure between air quotation marks 03:26 Impact 03:56 What does failure mean ? 04:54 Failure in the eyes of whom ? 07:26 Reframing 08:44 Learning for next time 09:49 Processing disappointment 10:51 Context 12:02 Celebrate the positives 13:13 Trail running vs Marathon racing 15:00 Doubt as a bond 16:54 No mans land 17:56 The power of community 20:39 Dropping out 24:29  Wasn't this about pacing? 24:53 The journey as the destination 27:30 Creating your own pace 28:00 Making less mistakes 28:58 Pacing with purpose 30:30 Respecting culture 31:20 Remembering why you started 32:09 Two points of gratification 34:20 Quitting 36:38 You didn't quit, you went as far as you could go 37:05 Finding gratitude 37:45 Agree to disagree 39:09 Positive intent 39:56 Thinking differently 40:40 Appreciating the views 41:49 Stay Motivated!
Nov 17, 2022
42 min
Opening New Doors with Michelle Sutter, VP of Sales at Holland America
00:36 Intro 01:11 Michelle Sutter- VP of Sales Holland America 02:26 Life at Sea 02:39 British Columbia 03:38 Translating 04:12 I never sold 04:57 It isn't selling if you are sharing stories 05:32 The intersections of dominant themes 06:50 Tell a good story 07:48 A series of different stories 09:00 Aspiring for higher levels of leadership 09:31 Storytelling as a visual tool 09:56 Becoming the leader you never had 10:41 Managing vs Leading 12:38 Understanding the team members you are in service to 13:03 You're a Motivator 14:06 Building Culture 14:42 Snacks 15;30 Everybody Matters- Bob Chapman 16:44 Growth Mindset 18:05 Thinking Differently 18:22 External innovation 18:57 Work Human 20:12 Implement tangible takeaways 21:33 Clear intentions 22:07 A Cultural shift 22:52 Resistance 23:15 A learning circle 23:50 Carole Dwight- Mindset 25:25 Don't bring business cards 26:32 Making Connections 28:13 What would i do differently 29:58 Lack of self-awareness 30:19 Unintended consequences 32:02 Negative events with possible outcomes 32:30 The happiness advantage 34:20 Infinite positivity 35:33 A habit towards gratitude 36:35 Opportunity 37:29 Embracing change 37:57 Broadcasting happiness 39:56 Books as wine 40:29 The power lead 42:31 Fact checking 42:59 Contagious optimism 44:22 Rainbows and unicorns 46:13 Staying anchored 46:27 C.A.R.E 48:10 Personal Advisory Board 49:24 Ruffle some feathers 50:09 Radical shift
Jul 20, 2022
59 min
Choosing Happiness with Tia Graham, Certified Chief Happiness Officer · Arrive At Happy
00:34  Intro 01:01 Fireside Live 01:15 Arrive at Happy 01:24 Chief Happiness Officer 01:54 Tia Graham 02:37 A happy childhood 03:34 Choose to be happy 03:50 Three bad years 04:02 You can choose happiness 05:14 Balancing 05:55 Changing your thinking 06:19 The actions you take 06:49 Intention vs Attention 07:02 Space for three things 08:54 Rainbow colors 09:34 We allow work to fill our spaces 10:18 Work vs Anxiety 12:13 Leaders impact families 14:36 Life work integration 17:13 Honoring 18:52 It's not about hours 19:54 Privilege 21:00 Data and Productivity 23:22 Big Brother 25:27 Seasonal Happiness 26:10 Part of, not separate 26:54 What's your name, what do you do 27:54 Contagious emotions 30:08 Mirror neurons 31:11 Ripple effects 31:23 Negativity bias 33:40 Not designed to find joy 38:25 Helping other 39:24 Vacation days 46:03 Opening your eyes to travel 46:44 Investing in experiences 47:22 Hedonic treadmill 48:02 The progress principle 50:39 Motivation with a shot of dopamine 53:29 Atomic Habits 53:44 Remember you are mortal
May 4, 2022
57 min
Start with ‘what’ THEN ‘why’? with Denise Russo from SAP Global VP, Head of Enablement & Readiness
00:35 Intro 01:31 Denise Russo- Head of Enablement- SAP 02:34 Welcome 02:48 The Tabernacle 03:10 FunkJazz Kafé 03:51 Retraining the brain 04:22 Olympics, Atlanta 04:52 Planet Hollywood 07:32 Music and Art 08:04 Arrested Development 09:10 Soundtrack of our lives 11:03 Music and Hotels 12:12 Rewire the brain 13:11 Vibrations 13:47 Pharrell Williams- Happy 15:00 Playing the Clarinet 15:28 Music Business 16:02 University of Florida 17:10 Michael Green- Recording Academy 18:06 Were my motivations wrong? 19:20 Motivated 20:18 Managing a large team 21:12 Lyrics to songs 22:25 Fear of Loss or Desire to gain 23:41 Low vibrations 24:17 Tranquility 26:06 Intentions 27:19 Sound Baths 28:27 Nuach 28:55 When you're on time 29:40 Can't get time back 30:14 A minute to arrive 30:29 Switch tasking 31:40 Miles Davis 35:15 Run of Show 36:34 Start with What then Why 37;17 A call to action 39:48 A waste of time 41:39 Rest In 42:52 Ikigai 44:10 Pathways to tranquility 46:21 Worship 47:30 Dissonance or Congruence 49:21 This is Us 51:43 Coach Pat Williams 53:10 Never look back...
Mar 3, 2022
54 min
Dedication, Perseverance, Commitment... Breathe with Michelle Edgar- Head of Partnerships LiveXLive
00:35 Intro and welcome 01:09 Michelle Edgar- Head of Partnerships LiveXLive 01:31 Re-inventing yourself 02:11 Northwestern 02:49 Los Angeles and the Entertainment Industry 03:15 Finding a new me, the inner athlete 03:50 Passion for music 04:30 Few regrets 06:14 East Coast vs East Coast 07:30 Age and stage of life 08:50 Women's Empowerment 09:26 Why do you make time ? 10:20 The XX Project 12:43 Finding Motivation 13;03 The discipline of a concert pianist 13:49 Follow the music 14:40 Being curious, Being Open and Learning 15:26 UCLA Law Degree 16:00 Running towards a life force 17:23 Losing a parent 18:46 A different perspective and a new set of tools 19:54 An investment in myself 20:38 Ask your support system 21:18 Self-Love 21:31 Figuring out your end goal 22:56 Embrace your passions 24:07 Soledad O'Brien 25:18 Lose 30 pounds 26:48 Not being too proud 28:33 Tomorrow becomes the day after 31:31 a mile a day 32:01 Hungry to see other like minded people 32:58 Just one step forward 33:39 A glimmer of hope 34:28 It's not the age, it's the stage 34:44 Seeing improvement 36:57 All-American 38:44 Group run... 39:30 Commitment - a key ingredient to Motivation 41:28 You train all day for a few seconds 42:21 Procrastination 46:41 Polish 47:23 Immigrant mindset 48:31 Balancing it all 48:44 Sleep 49:07 A morning person 49:41 Adjust your systems 52:02 Companies that accept all of you 52:33 Dedication, Perseverance, Commitment... Breathe
Dec 22, 2021
54 min
Disrupt yourself with Bestselling Author, Scott Miller
00:45 Intro 01:35 Scott Miller- Author 02:29 Colossal understatement 03:16 I left my job 03:48 19 Books 04:19 Go where the love is... 05:09 Tsunami of turnover 06:04 Disrupt Yourself 06:52 Find a new audience 08:03 When do you know you are ready 08:30 Fearless but reckless 10:08 When to plant and when to harvest 11:22 Don't let yourself be disrupted, disrupt yourself. 12:41 Fire yourself 13:00 Personal Brand 14:14 You are responsible for your career 16:14 Feedback is a gift 17:17 A lack of self-awareness 17:51 Recruit and Retain talent 21:58 Emotional Intelligence 24:42 Courage 25:06 Pre-Forgiven 28:52 Inspiring and Motivating environment 30:52 A servant Leader 31:22 Be a Genius Maker 34:04 Emergent Strategy 36:20 we are all in the same storm, we are not in the same boat 39:23 Whole life 40:16 Check-in, don't check on 42:39 You can treat people differently but fairly 48:18 Friending Up 52:05 Marketing Mess 53:57 Kill or be Killed or Win-win 60:00 Master Mentors
Oct 20, 2021
1 hr
Leading leaders with Amanda Baldwin, CEO of Supergoop
00:54 Intro 01:34 Amanda Baldwin, Supergoop 02:14 A turbulent time 02:57 The sun is still shining 04:29 Gratitude vs Guilt 05:32 Personal learnings 06:09 Where there's a will there's a way 06:26 Mental choices 06:38 Thrive vs Survive 06:52 Importance of leadership choices 07:41 the importance of small choices 08:26 Scott Miller - Management Messes 09:41 Work from home 10:05 We love big decisions 10:21 Deciding to Win 11:25 Get your head in the game 13:05 Being a parent was . agift 14:02 What I can control 14:24 Poised to Pounce 15:10 Sustaining the mental shift 15:57 This is a marathon 16:20 Pressure is a privilege 17:38 Leaders don't have all the answers 18:46 Nothing happens in isolation 20:15 Brands are people too 21:18 No right or wrongs 21:59 Trust to not have the answers 22:35 Energy, Smiles, Laughter...the right indicators 23:37 We sell sunshine 24:15 How are people going to feel 25:43 Work is a collaborative effort 27:36 Never take anything as final 29:43 Subtle cues 31:45 Emotional investment 32:34 Just listening and giving space 37:17 Looking for the macro 37:59 Responding top what you don't want to hear 39:44 Honing in on skills 41:30 Listen before you speak 41:57 Feedback is a gift 43:50 Self awareness 45:34 Team dynamics 46:57 Leading a group of leaders 47:33 Getting out of the way 48:20 Ignorance can be bliss 49:56 Morning run 50:42 Processing without inputs 51:47 Re-tooling 53: 17 Learning to juggle 55:28 Find what you naturally love then do more of it 59:11 Leadership style is about adjusting to individuals 59:56 If you want to make everybody happy, sell ice cream 61:00 It's lonely at the top 63:00 A coach and a leader 63:44 Re-apply...sunscreen. 66:00 The best is yet to come. 67:00 Change is gonna come.
Sep 1, 2021
1 hr 7 min
Each touchpoint is an opportunity with special guest David Spisak, President and CEO of Disruptive Growth Solutions
00:35 Intro and Welcome 02:02 Partner, Investor, Software, Winery, Restaurateur, Blockchain, Philanthropist 02:21 Entrepreneur- creative thinker, logic driven 02:59 If everyone is running to the left, I'm running to the right 04:30 Brian Benstock 05:07 It's easier to climb Mt. Everest than it is to live up there. 06:20 Did they check the box? 06:47 You need to have a mission 07:40 Finding the right people 08:37 High expectations 09:42 You can't be high energy at work, and lethargic in other areas. 13:21 Hospitality: each touchpoint is an opportunity 13:32 I go out every day in the hope that I leave everybody better than I found them 14:19 You have two choices 14:54 Everybody just got an upgrade 16:03 Investment in the long term 16:32 Good problem solvers 17:01 Empathy 18:03 Merely a transaction 19:04 Live and let live 20:45 Everybody is going to sleep X amount of hours 21:10 The hours in between you are either making money or spending money 22:42 Patience, discipline, empathy 23:08 Take a seat at the bar 23:41 What's your story 26:30 Biz Dev vs Sales 28:25 Whatever's on your inside comes out 28:30 Authenticity above all 29:59 Childlike qualities 30:43 Curiosity create Motivation 31:18 Rejection 32:26 Attraction vs Action 32:47 Irrational optimist 33:04 We don't get what we want, we get what we expect 34:31 Environmental Factors 36:38 Recapture, Retain ,Relive your youth 38:34 Dress for success 38:50 Fake it until you make it 44:53 Raising philanthropists 47:06 Inspiration will get you off the sofa, motivation will make you do something...commitment
Aug 4, 2021
48 min
Law of Attraction vs Action with Jason Schulweis, Head of Brand Partnerships at Morning Brew
00:36    Welcome 00:52    Jason- Morning Brew 01:22    Connecting Dots- Michigan 02.07    Tom Brady 02:22    Duncan Robinson 03:04    Connecting the Dots- the same group 03:35    Background 04:11    2008 Graduated then Yahoo 04:32    Thrillist then Live Nation 04:48    MediaLink then Morning Brew 05:25    Michigan Connection 05:25    CRO 06:42    Growing from 3 to 35 06:52    Email Company vs Newsletter 07:59    Delivered Media- 1 to 1 08:30    Law of Attraction vs Action 09:10    Trust 10:20    The Evolution of Media Companies 11:06    Dynamic Networking 11:54    Collecting Dots 12:51    Collecting Experiences 14:14    Meaningful Conversations 14:40    Being more intentional 15:11    Chance favors the prepared mind 15:53    E.O.S Model 16:33    Traction 17:34    Three Uniques 20:12    Thriving during the pandemic 21:24    Hiring solves a lot of problems 22:49    Culture fit vs Culture Add 23:06    Curiosity as a core value 23:54   Mapping against kindness 24:18   Not just hiring for the now 25:00   Building Culture 27:40   Purpose and Mission 28:54   Constructive Tension 29:47   Embracing growing pains 30:28   Multi-dimensional empathy 34:21   Motivation and Tonality 35:06   Rise and Grind 36:21    Fun 37:07    Carpe Diem 39:54   2.7 M 40:15   Quantity of Quality 42:43   Gamestop, Elon Musk and Bitcoin 44:22   How do you stay Motivated 47:17   It's been hard 50:51   When the words match the actions.
Apr 6, 2021
51 min
Motivated to make Magic with Katie Hunt, Co-founder of Showfields
01:10 Prize Guest- Katie Hunt 01:57 Night Classes at FIT 02:34 What motivated you to take extra classes 03:13 Working with your hands 04:11 The brain works in crazy ways 04:48 Not living up to my purpose 05:09 Becoming a weird entrepreneur 05:30 Warby Parker 06:07 100 day challenge 07:00 Feeling out of control 07:41 Showfields- the elevator pitch 08:43 A place where artists can play 09:42 External factors 10:30 Deep sadness 11:23 How do we re-invent c-commerce 12:16 Power vs Panic 13:21 Now what 14:09 Team 15:02 What are the assets 16:02 2020 Vision 17:06 Higher Meaning- Magic 19:30 They see how hard you're working 20:36 Life isn't perfect 21:28 American Express 23:15 Is this Karma? 23:54 150 Brands in 3 years 24:20 3 Qualifications 24:49 Mission Driven, Well Made, Innovative 25:48 Keeping the team motivated 26:51 Let them Run 28:05 P.T Barnum of retail 28:24 Curation is queen 29:58 Getting to tell a great story 30:46 An optimist at heart
Oct 15, 2020
46 min
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