This episode, hosts Marcia and Kai speak freely about the highs and the lows they have encountered in 2020. They discuss in detail the things have worked and what could be considered as lessons that require room for improvement. We all want to arrive at that good place, but it’s a journey and not a final destination which is a process of evolvement.  Tune in and turn up and listen their free flowing conversations before taking a break before the new year. Connect with the hosts: @IamsimplyKai | Instagram | Twitter | Facebook @BeingMarciaMcLeod | Instagram | Your Mind Matters is a 12-day self-confidence building journey to help  YOU tap into your own power. Sign up and start to build your confidence today.  http://bit.ly/YourMind12Days Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM

This episode hosts Marcia and Kai talk about the common battles they face from the impact the unconscious control that others causes them. Being aware that there are many factors for why this happens is certainly a step in the right direction however they challenge the notion that awareness doesn’t necessarily make it easier.   Tune in and listen to this laid back heartfelt conversation where they drop some knowledge about how you can become more aware of what’s possibly triggering you and how you can limit negative ramifications it may have on you.   Connect with the hosts: @IamsimplyKai | Instagram | Twitter | Facebook @BeingMarciaMcLeod | Instagram | Your Mind Matters is a 12-day self-confidence building journey to help  YOU tap into your own power. Sign up and start to build your confidence today.  http://bit.ly/YourMind12Days Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM

This episode hosts Marcia and Kai talk about going with the flow and learning to grow, they delve into why it is that people believe when a choice seems difficult it doesn't necessarily have to mean its the wrong one. Opening up about their personal experiences of how when they mastered the art of not wanting to control each and every aspect of life is when the real manifestation happens.   Are you done justifying yourself and your choices to others? if yes, then maybe this is the episode for you! Connect with the hosts: @IamsimplyKai | Instagram | Twitter | Facebook @BeingMarciaMcLeod | Instagram | Your Mind Matters is a 12-day self-confidence building journey to help  YOU tap into your own power. Sign up and start to build your confidence today.  http://bit.ly/YourMind12Days Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM

This episode hosts Marcia and Kai talk about burnout, what it is and how to recognise the various stages of it. They share how they have faced their own experiences of it and the struggles it has presented in their lives.  Not only do they discuss how to identify if you have burnout but they also share some simple tips on how to reduce the possibility of experiencing it.  An episode not to be missed.   Connect with the hosts: @IamsimplyKai | Instagram | Twitter | Facebook @BeingMarciaMcLeod | Instagram | Your Mind Matters is a 12-day self-confidence building journey to help  YOU tap into your own power. Sign up and start to build your confidence today.  http://bit.ly/YourMind12Days Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM 

This episode Marcia and Kai host writer, poet and Tarot reader Jou Jou the Moonseer where she delves into why authenticity is the prerequisite for any individuals spiritual Journey.  She also tackles some of the common misconceptions that are often talked about amongst the collective.  Tune in  and turn up to learn more about how various tools and strategies could in fact help you over come many obstacles in life.   Connect with the hosts: @IamsimplyKai | Instagram | Twitter | Facebook @BeingMarciaMcLeod | Instagram | Connect with the guest:   @themoonseer | Instagram | Website | https://themoonseerbookings.as.me/schedule.php   Your Mind Matters is a 12-day self-confidence building journey to help  YOU tap into your own power. Sign up and start to build your confidence today.  http://bit.ly/YourMind12Days Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM

This episode hosts Marcia and Kai open up about how they both have encountered moments where they have had to go against the grain in order to acknowledge that you cannot always do what is easiest.  When traveling  through the journey of life they have come like to take the scenic road, the path less traveled, the less crowded of places.   Tune in to hear about how taking one of these obscure, never traveled by many people roads, they found the best hidden places they could-ever imagined if they had followed the crowds.   Connect with the hosts: @IamsimplyKai | Instagram | Twitter | Facebook @BeingMarciaMcLeod | Instagram | Your Mind Matters is a 12-day self-confidence building journey to help  YOU tap into your own power. Sign up and start to build your confidence today.  http://bit.ly/YourMind12Days Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM

This episode hosts Marcia and Kai shed some light on how they find ways to switch off amidst the chaos. Knowing the absolute importance of how and when to be still can be the difference between being in a state of mayhem and madness or sheer consciousness and bliss.   Tune in to discover how they used these their experiences to find inner peace.   Connect with the hosts: @IamsimplyKai | Instagram | Twitter | Facebook @BeingMarciaMcLeod | Instagram | Your Mind Matters is a 12-day self-confidence building journey to help  YOU tap into your own power. Sign up and start to build your confidence today.  http://bit.ly/YourMind12Days Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM

Do you struggle with anxiety on a regular basis? In this episode, hosts Marcia and Kai open up about dealing with anxiety, what it looks like for each of them with life's pressures and how to navigate through to stay on top and keep focused.  Connect with the hosts: @IamsimplyKai | Instagram | Twitter | Facebook @BeingMarciaMcLeod | Instagram | Your Mind Matters is a 12-day self-confidence building journey to help  YOU tap into your own power. Sign up and start to build your confidence today.  http://bit.ly/YourMind12Days Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM

 This episode hosts Marcia and Kai discuss in detail how they cope with the curveballs of life. They also share the tools they use to remain in a place of authenticity and balance showing up as their whole selves. Understanding self-awareness and self-acceptance are the keys to living a fulfilled life.  Tune in to discover how they used these skills to navigate life difference.   Connect with the hosts:   @IamsimplyKai | Instagram | Twitter | Facebook @BeingMarciaMcLeod | Instagram | Your Mind Matters is a 12-day self-confidence building journey to help  YOU tap into your own power.   Sign up and start to build your confidence today.  http://bit.ly/YourMind12Days    Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired  You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM

This episode, hosts Marcia and Kai host Shereen the clarity coach where she opens up about her personal battle with anxiety, single motherhood and navigation of life.  She shares some of the tools she uses that have become essential for her stability and emotional well-being. Tune in to listen and understand her journey of becoming a coach and social media influencer just from being her absolute authentic self.  Tune in to discover how she has learnt to navigate and make a difference.    Connect with the hosts: @IamsimplyKai | Instagram | Twitter | Facebook @BeingMarciaMcLeod | Instagram | Connect with the Guest:  @shereenclaritycoach | Instagram |  Your Mind Matters is a 12 day self confidence building journey to help  YOU tap into your own power.  Sign up and start to build your confidence today.  http://bit.ly/YourMind12Days    Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired  You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM    Become Your Best Self