
YOU STILL HAVE TIME — BUT YOU DON’T HAVE TIME TO WASTE.What if the greatest tragedy wasn’t running out of time, but wasting the time God entrusted to you? With less than three months left in 2026, this isn’t another “finish the year strong” pep talk. It’s a wake-up call. How much longer will you delay obedience, make excuses, entertain distractions, and wait for the “right time” to start living intentionally? You’re not promised tomorrow, but you ARE responsible for how you steward today. In ...
Oct 9
28 min

Are you waiting to “get your life together” before you finally commit to taking care of yourself? In today’s episode, we’re calling out the cycle of waiting for life to calm down, motivation to come back, or circumstances to be perfect before we start stewarding what God has already entrusted to us. We’re talking grace without excuses, discipline without perfection, and learning to stay faithful even when life feels messy. Plus, we’re setting the stage for October’s UNSHAKEN theme—because the...
Sep 23
26 min

STEWARDED NUTRITION ACADEMY IS OFFICIALLY LIVE! If you’re ready to jump into STEWARDED: The Laced With Grace Nutrition Academy, here’s exactly how to get access: Click the link below to join the Laced With Grace Skool community: https://www.skool.com/laced-with-grace-community-4086/about?ref=49d02c513738425492649227dca7a63c Once you’re inside the community, head to the Classroom tab. Find STEWARDED: Laced With Grace Nutrition Academy. Click the course and follow the prompt to purchase/unlock...
Sep 11
37 min

“STEWARD: What Does It Actually Mean to Steward Your Body?” podcast, I’d use: STEWARD: What Does It Actually Mean to Steward Your Body? Your body was never meant to be worshiped—but it wasn’t meant to be neglected either. In this episode, we’re digging into what it actually means to steward the body God has entrusted to you. Stewardship changes the conversation from: “How can I make my body look better?” to “How can I faithfully care for what belongs to God?” We’re talking about the differenc...
Sep 2
24 min

If I were a Christian woman wanting to lose weight, I wouldn’t start with another diet. I’d start with my heart. Because you can lose the weight, hit your macros, eat “clean,” and crush your workouts—and still be completely consumed by your body. In this episode, we’re talking about what biblical, practical fat loss can actually look like: prioritizing protein, strength training, nourishing instead of restricting, ditching comparison, practicing self-control, and getting honest about whether...
Aug 21
21 min

When Will I See Progress? — You Might Be Asking the Wrong Question “How long until I see progress?” It’s one of the most common questions in fitness—but what if it’s keeping you focused on the wrong thing? In this episode, we’re talking about why progress can’t always be measured by the mirror, the scale, or how quickly your body changes. We’ll unpack what you should be looking for when starting a new training program, why constantly questioning whether something is “working” can keep you fro...
Aug 14
22 min

What Cutting My Hair Revealed About My Heart I thought I was just cutting my hair—but God used it to expose my heart. What felt like a simple physical change revealed how much of my identity, femininity, confidence, and worth I had attached to what I saw in the mirror. In this episode, I share what God taught me when I no longer looked like the version of myself I felt most beautiful as. Because sometimes it’s not really about the thing we lost or changed. Sometimes God uses it to ask: “Daug...
Aug 7
36 min

today is another spicy episode and toe crusher ... sowy not sowyyyy. Stop Letting Your Feelings Be Your Lord Your feelings are real—but they were never meant to be your leader. If your emotions are making your decisions, your feelings have quietly taken a place that belongs to God alone. In this episode, we’re talking about why so many women stay stuck in cycles of inconsistency, fear, shame, and starting over—not because they lack discipline, but because they’ve allowed their feelings t...
Jul 31
29 min

The Forgiveness You’re Withholding Is Costing You More Than You Think You’ve accepted Christ’s forgiveness… but have you actually forgiven yourself? Because you can say you believe in grace while still punishing yourself for who you used to be, what you did, how far you fell, or how many times you’ve started over. And that unforgiveness doesn’t stay buried. It shows up as shame. It shows up as self-sabotage. It shows up in the way you quit after one bad day. It shows up in the way you b...
Jul 24
33 min

Satan doesn't ever really come right out and ask us as believers to completely be disobedient to Christ, a lot of times at first He's gonna simply manipulate an twist truth to make it look good, to keep you comfortable and to "baptize your excuses in what we call grace". In this episode we are going to look at true biblical grace and excuses or laziness and how they differ! This is going to be such a powerful episode and I'm so blessed to lovingly convict and work through this WITH you!! ...
Jul 17
30 min
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