If I were a Christian woman wanting to lose weight, I wouldn’t start with another diet. I’d start with my heart. Because you can lose the weight, hit your macros, eat “clean,” and crush your workouts—and still be completely consumed by your body. In this episode, we’re talking about what biblical, practical fat loss can actually look like: prioritizing protein, strength training, nourishing instead of restricting, ditching comparison, practicing self-control, and getting honest about whether...