Episode 161. Kelsey, thank you for sharing how God spoke to you through your haircut. That resonated with me so much, having recently cut my hair due to stress, hair loss, and damage. He prunes us out of love. God bless you.

I love listening to your podcast on my drive to or from work and during my workouts. You always have something to say that I needed to hear that day! Thank you for sharing your faith and fitness journey with us and helping us along the way!

It’s extremely hard to find podcasts that are Christ centered and give God the glory. I LOVE that Kelsey does so and her guidance is Bible based, practical and she points you back into The Word.

Listened to #167 It was exactly what I needed to hear! Saving it for the days I need it on repeat!!

I stumbled across this podcast and realized it was exactly what I needed. This is what I have been missing on my health journey consistency has been my issue, and once I realized all of the lies and strong holds the devil has been sneaking me to believe it changed everything. I love how Kelsey preaches from the word and uses her life and walk as example. I love the realness of it.

I love her uncensored truth to serving God through honoring your temple! Kelsey is awesome!

I’ve been searching for someone like you! And thank you Jesus we crossed paths thru IG! You have a new sister in Christ and follower!

Thank you Kelsey for being the breath of fresh air that I needed in my fitness journey and my walk with Jesus journey. I found you on IG and then found your podcast, now I listen each day on my daily walks. Keep being amazing!!!

Thank you for disrupting a toxic narrative. As a Christian woman who loves to work out, but also has to work out for her mental health and who has been struggling with body changes and things happening since having my second child finding your profile on Instagram and then now listening to your podcast it’s so refreshing a clean perspective. An actual helpful resource/tool. Such important words being shared over us as Christian women and I Thank you so much for doing it.

I’m so glad I found this through IG and how much is helped me in my journey with my heath and fitness and coming back to Jesus. She’s real and honest and so very open. Her words are inspirational and motivational and so very eye opening!! I love love love this podcast!!

Raw and real podcast encouraging us to live how God intends us to and not the world. Some things may be convicting to hear but they are in line with God’s word. It’s refreshing to see others striving to live in a way that honors Him above the world. Great practical tips on how to apply this to our daily lives. God is definitely using this podcast to spread the gospel.

I titled this game changer because this podcast has been a game changer in me focusing my fitness on the Lord instead of of my personal success. Since starting This podcast and The Grace Lit Life Planned, I have stuck with studying my Bible prior to my workout every day. Heck, there have been “rest days” that I still come out to my garage and do a study because it has become such a healthy habit for me. I am still struggling with my nutrition but listening to the encouragement and real talk in this podcast has been very helpful.

I found Kelsey on IG and I’m so grateful for her raw, real & authentic way of sharing Jesus and how fitness can be used to glorify Him! Her words are so inspiring & uplifting and God had used her to speak to me in so many ways! Thank you for being an obedient sister in Christ and don’t ever stop! Prayers for you & your ministry! 🫶

I’m so glad Season 2 is back! I’ve missed my girl! She is so motivating and inspiring. I love how open she is 💓

Kelsey is amazing! So inspirational, caring, and real. Found her group right when I needed it most.

I am 60 yrs old and Kelsey’s podcasts, free online Facebook group (Laced with Grace, Fully Embraced), videos and resources have changed my life. This girl is truly a gift from God to me. Her emphasis on treating our bodies as a temple of God has changed my perspective on exercise, nutrition, water intake, and even my time with God. Whenever I need a boost of inspiration, I can listen to a podcast, watch a video, or read something she has posted and I’m good to go!

Thank you for the truth bombs! I’ve listened to three podcasts and counting and it’s already truly impacted my life for God! Kels thanks for being obedient! It’s already helped me be positive for my husband that had I not listened I may not have been able to give him a word he needed at the time. Kels keep sharing and spreading Jesus!

Kelsey is truly an inspiration and so real and genuine! It’s so obvious how passionate she is to do what she loves while glorifying God every step of the way, and that is so rare these days. So glad to be part of the laced with grace family !

Love Kelsey and her mission. Her podcast is such a breath of fresh air and so uplifting. She speaks on things that hit me where I’m at. Highly recommend!